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Jules Bruchez - OutPerform Training Academy @UCBc2Q_f57apX0s2MMs_FRbA@youtube.com

521 subscribers - no pronouns :c

My name is Jules Bruchez I hold multiple certifications in


08:20
Tight Quads and Hip Pain
01:30
Sneaky Triangle from Guard THAT WORKS
02:47
Training Grapplers - Understanding Fiber Types
03:35
Work the Sh@t out of your ABS
01:16
Back Pain? Strengthen your Hips
08:31
Dealing with Back Pain in Grappling
09:00
I JUST SAVED MY SONS LIFE!!!
03:33
Thoracic Mobility for Grapplers
04:42
Wide Rib Angle - How to fix it with. Breathing
04:41
Thoracic Mobility - Peanut Edition
01:13
Bulgarian Bag Workout
06:42
Does Stretching After a Workout Work?
04:19
Does Stretching Actually Work?
04:13
Fixing Foot Pain #2
05:02
Fixing Foot Pain #3
04:02
Foot pain - How to fix foot pain
02:23
What the F&$K is that ?!! - Med Ball with Rope
04:18
January 30, 2022
03:39
Wrist Pain - Wrist Mobility
03:08
Ankle Pain - Ankle Manipulation
02:44
Train Calves and Feet 🦶 Together
03:26
Low Back Relief - Rocking Chair
02:28
Hip Impingement Issues? - PAILs and RAILs
02:02
Release your Tight Poas - 3 Way Leg Swing
03:14
Wrist Pain - Self Mobilization
02:02
Banded Deadbug - Core Training
04:09
3 Simple Steps - To Alleviate Back Pain
12:26
Should I use KT tape  - I tore my knee in Competition
04:09
Tight Ankles?
03:10
Training Twice a Day - Grapplers
07:53
How to keep adding weight to the bar for every workout - Part 2
01:48
Chronic Neck Pain in Jiujitsu
03:15
Is your Pelvis Locked?
06:08
Stiff Hips? Try this Hip Warm Up
06:52
How to keep adding weight to the bar for every workout - Part 2
03:38
How to keep adding weight to each workout
01:44
Cable Rotational Pull
04:43
Pumping Drills for my Torn Tricep
03:00
Adjusting the exercises in your program
04:31
Manual Therapy for Torn Tricep
11:04
Hip & Low Back Warm Up
01:09
Fat-loss Supplements or Bull 💩
02:51
Internal Hip Rotation Test and Fix
02:08
Upper back Pain Fix
02:43
Best Hip Drill for Grapplers
04:49
Crucifix -The Stanky Leg Submission
03:06
Lord Professor Sensei Joshua
19:39
The Functional Grappler - Thoracic Extension Series
04:07
Weight Cuts for MMA and Grapplers Safely
02:03
Cyclists Squats for Knee Health
02:23
I made a Multi Cable Attachment - Stop Cable Machine Attachments
02:50
Self-myofascial release
03:33
Grapplers Stiff Upper Back
06:21
Half Guard Darce Defense
05:13
Train for you NOT Social Media
20:55
What is the best way to strength train for Jiujitsu?
02:22
Having trouble getting into the squat position?
12:48
Grapplers should Train Movements not Body Parts
01:06
Taking the Back from High Level Practicers
03:24
The Best Warm Up with Bands