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HarjitChanaFitness @UCBYer2hCeWWNPorEEoNJrkQ@youtube.com

296 subscribers - no pronouns :c

Welcome, my name is Harjit Chana, this is my Official Fitnes


07:05
4 STEPS To Build Muscle Faster BY WORKING OUT LESS! BULKING FOR BEGINNERS
19:14
HOW TO FIX YOUR POSTURE | 15 MINUTE DAILY WORKOUT
15:57
BUILD BIG ARMS | Dumbbells | Bands Or With No Equipment
02:50
My Natural Body #transformation | SKINNY TO MUSCLE #motivation
18:24
Full Body Workout At Home With Dumbbells | Level 1
11:23
LOSE FAT And Gain MUSCLE | Same Time | 3 Simple Moves
10:59
5 MUST STRETCHES WE ALL SHOULD DO | DAILY
18:39
15 Min Daily Stretch Workout | Lower Body Recovery
17:12
15 Mins Full Body Workout To Build Muscle | Torch Fat
21:44
20 Minutes Full Body Stretch Routine | Simple Follow Along For All Levels
14:26
Full Body Workout TO GET LEAN In 15 Mins | Dumbbells Only
07:23
QUICK AND EFFECTIVE CHEST WORKOUT | AT HOME | ONLY PUSH UPS
07:55
How To GROW Your CHEST With ONLY Push Ups!
11:11
10 MINS NO TREADMILL BODYWEIGHT | EASY HIIT WORKOUT
12:00
10 MIN BODYWEIGHT WORKOUT | NO JUMPING | Beginner
06:30
PERFECT Shoulder Workout At Home | Dumbbells Only
17:47
15 MIN LEG WORKOUT | LOW IMPACT | WITH DUMBBELLS
06:38
HOW TO BUILD A PERFECT CHEST AT HOME | Dumbbell Exercises
07:15
LOWER ABS WORKOUT | BURN BELLY FAT | BEGINNERS
09:00
DURING RAMADAN | CAN YOU LOSE FAT | BUILD MUSCLE
31:31
30 MIN FULL BODY FAT BURNING WORKOUT | WITH DUMBBELLS
16:31
15 Minute Complete Leg Workout | With Or Without Dumbbells
10:05
Good Arm Workout At Home | Bodyweight | Band Only
09:00
15 Minute Easy HIIT Cardio Workout | For Beginners | NO EQUIPMENT
08:35
15 Mins HIIT For Fat Burn | Lean Muscle | Beginners
16:53
Daily Workout Routine At Home | 15 Mins For Beginners
10:51
Best Arm Workout For Men | Dumbbells And Bodyweight
12:07
Beginner HIIT Workout For Fat Burning | 10 Mins
08:39
Triceps Dumbbell Workout At Home | 15 Minutes
15:46
100 Push Ups A Day Challenge (For Beginners)
12:10
10 Min Beginner Fat Burning Morning Routine (No Equipment)
11:58
10 Min Arms & Chest Workout At Home (Dumbbells Only)
17:00
15 Min Beginner Full Body At Home Workout (Dumbbells)
10:42
The Perfect 9 Min Beginner Lower Ab Workout
11:23
10 Min Beginner Ab Workout (NO EQUIPMENT)
03:38
10 Best Back Exercises At Home (TO BUILD MUSCLE)
04:14
10 Best Shoulder Exercises At Home (TO BUILD MUSCLE)
24:30
Home Workout To Build Muscle (BICEPS)
22:48
Home Workout To Build Muscle (TRICEPS)
04:25
10 Best LEG Exercises To Build Muscle (At Home)
03:59
10 Best CHEST Exercises To Build Muscle (At Home)
19:46
14 MIN HOME ABS WORKOUT (NO EQUIPMENT)
29:40
Home Workout To Build Muscle (SHOULDERS)
30:39
Home Workout To Build Muscle (LEGS)
32:02
Home Workout To Build Muscle (FULL BACK)
31:46
Home Workout To Build Muscle (CHEST)
38:48
Workout For Skinny Guys At Home (Day 4 Of Mass)
38:31
Workout For Skinny Guys At Home (Day 3 Of Mass)
33:30
Workout For Skinny Guys At Home (Day 2 Of Mass)
33:11
Workout For Skinny Guys At Home (Day 1 Of Mass)
05:51
5 Min Warm Up (Push And Legs Workout)
07:09
5 Min Warm Up (Pull And Legs Workout)
31:04
Lower Body Stretching (30 Minutes Follow Along)
08:12
Pull Up Bar Wall Mounted (Heavy Duty Fix)
03:34
A Hand Standing Push Up Progression | Beginners
17:38
Post Workout Stretches For Recovery And Flexibility
01:38
Fast Chest Growth Workout At Home
04:09
HOW TO Build A Bigger Chest At Home Without Weights
06:15
How To Make A Post Workout Protein Shake
12:46
Build A Home Gym In The Garden | Home Gym Tour