In India and Pakistan a wrong concept developed in the people that ghee or transfat develop the taste in recipes.so they use a lot of ghee in their recipes and ignore to use a good combination of spices but actually the taste and flavour in recipes came from spices.so the aim of this channel is to clear the concept in people mind that spices develop flavour and taste in recipe only use of excessive ghee or transfats only create health issues like coronary heart desease etc.One of the objective of this channel is to exhibit healthy recipes with good taste and flavour by spices and healthy edible oils.Further it has been observed that either due to lack of excessive knowledge or due to poverty peoples specially females do not get sufficient protein,iron and essential vitamins,so producing healthy recipes with good taste along with highlighting nutritional benefits from food in recipe exhibiting is another objective of this channel.Foods and health positive correlation is main agenda.