02:51

Muscle Mania Regional Classic Champion | Inas Kuli’s Power-Packed Chest & Back Workout 🥇🇮🇳

05:14

Muscle Mayhem | Topmost Bodybuilder From India | Prakash Pradhan (Assam) | MP7 Training 🇮🇳

07:41

Decoding MHR: HR Zones and the Scientific Method Behind Fitness & Sports

01:54

POF Weightlifting Seminar | 5th Edition | Mastering Movement with BB, DB, KB, Slam Ball & Landmine

52:15

Fitness Adda Ep - 22 | Pulak Sir & Bornali Ma'am | Assamese | Fitness Industry

02:05

Special Moments of MP7 Certification Seminar | 4th Batch

19:01

Zone One Gym Walk Through | Rohit Routh | Top-notch Gym | Guwahati

02:09

Arms Day - MP7 Training | #bodybuilding #performance

03:25

Shoulder Day - MP7 Training | #bodybuilding #performance

03:39

Leg Day - MP7 Training | #bodybuilding #performance

02:19

Back Day - MP7 Training | #bodybuilding #performance

20:13

3rd MS. SARAIGHAT 2024 | WOMEN SPORTS MODEL PHYSIQUE COMPETITION | INDIA 🇮🇳

38:22

35th Mr Saraighat 2024 | India | Classic Bodybuilding Championship 🇮🇳

19:48

6th Mr. Saraighat Assam 2024 | Prakash Pradhan | Winner

29:27

Fitness Adda with Sidhanta Gogoi | Junior Commonwealth, Asian and South Asian Gold Medalist | EP 21

01:25

Chest Day - MP7 Training | #bodybuilding #performance

04:29

MP7 Training with Pulak Sir | #bodybuilding #performance | Prakash | Akiur | Sanjay | Achinta

08:05

Fitness Adda with Team Muscle Mania Gym | Led by Jaswant Sir | Ep. 20

01:24

Bodybuilding Training Motivation | Muscle Mania Gym | Lakhimi nagar

04:38

Proteinaceous Oats & Dalia Recipe | Ft. Pulak Sir

01:14

POF FitFury Pro Championship | Fitexpo 2023

01:46

MP7 Training Competition Preparation Training Mix | Akiur Zaman | Charm Fitness Ghy-24

01:01

POF FitFury Amateur Championship | Fitexpo 2023

02:42

Open Chain Vs. Closed Kinetic Chain Exercise | Ft. Pulak Sir

03:59

Strength vs. Power | Ft. Pulak Sir

02:06

High-Performance Training Seminar | Master the Exercise to Maximise Fighting Performance

04:20

All Calories Are Equal - Yes or No? | Ft. Pulak Sir

04:25

All Set For Mr. World Bodybuilding Championship 2023, Korea | MP7 Full-Body Training Session

06:08

Flexibility, Mobility & Stability Ft. Pulak Sir

03:20

What Is Metabolism? | Easiest Explanation For Fitness Professionals | Ft. Pulak Sir

06:25

Fast or Slow Tempo For Bodybuilding Exercise? Ft. Pulak Sir

02:53

Hydrotherapy | The Powerful Relaxation Technique | Ft. Pulak Sir

04:36

Know The Chemical Recipe Of Happiness | Ft. Pulak Sir

02:36

Red Rice vs Brown Rice | Ft. Pulak Sir

05:08

How Many Times A Person Should Eat Per Day? | Ft. Pulak Sir | Assamese

03:39

Easiest Way To Understand What Is Ketogenesis | Ft. Pulak Sir

01:06:17

Mind-Blowing Transformation of a Beautiful Married Couple | Fitness Adda Ep. 19

04:49

8 Reasons Why You Are Not Losing Weight? Ft. Pulak Sir

03:54

Magical Fruit For All, Bodybuilders | Sports Athletes & Fitness Enthusiasts Garcinia Pedunculata

05:46

What is HIIT Training? Ft. Pulak Sir

06:37

MP7 Training For Mr. Asia, Bodybuilding Competition | Pull Day

01:50

Purna Swargiary | POF Fittest Man | AKA Human Machine | POF Training Of The Day

03:02

Do compound exercises have the most health and fitness value or are they outdated? Ft. Pulak Sir

04:52

Genetics vs. Upbringing: Unraveling the Mystery of Athletic Ability | Ft. Pulak Sir

44:54

Fitness Adda With Pobitra Nath | EP-18 | Men’s Physique | Bodybuilding | Assamese

24:53

Fitness Adda with Bikash Das POF Pro Athlete | CrossFit Athlete

04:34

The Power of Rest: How Sleep Can Transform Your Mind and Body | Ft. Pulak Sir

29:41

Fitness Adda Ft. Purna Swargiary | POF Fittest Man | AKA Human Machine

03:53

Fit For Love: How Prioritizing Fitness & Well-being Can Enhance Your Marriage & Parenthood

03:42

Strengthening Posterior Chain: Kang Squat, Good Morning & Seated Good Morning | Ft. Pulak Sir

03:41

The Taste Illusion: Revealing the Sugar-Free Paradox | Ft. Pulak Sir

03:07

The Caffeine Enigma: Uncovering The Secrets of Coffee-Induced Headaches | Ft. Pulak Sir

06:19

Fact vs. Fiction: Exploring 17 Health and Fitness Misconceptions | Ft. Pulak Sir

02:47

Defying Hunger: How to Control Your Eating with Hormone Secrets

12:25

Interview with Namrata Purohit | Reform Guwahati |1st Pilate studio of North-East

34:54

Fitness Adda episode-16, Guest Of Honor- Prakash Pradhan (Champion Bodybuilder)

01:01

Power Of Fitness Competition | Efficient Fitness Games 2023 | POF Powerlifting | POF Test Event 3.0

02:38

Preparing For Mr. Saraighat Classic, 2023 | Push Day, MP7 Training | Prakash Pradhan | Bodybuilding

01:14

Sports Conditioning Session With Pulak Sir!

06:48

What's More Valuable, Fitness Certification or Experience Alone or Both? English | Kantimay Parashar