Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
What's something you're struggling with on your weight loss/lifestyle change or running journey? How can I help?
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Mindfulness is all the rage lately, but for good reason. If you're struggling on breaking through your weight loss journey, constantly getting somewhere but then regressing back, I'd recommend looking into mindfulness training. It will help you identify the triggers that are causing you to perform the habits that are keeping you from your goals.
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Last year I lost myself. This year I'm finding it again. Lets go.
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New video! For those of you who are struggling to lose weight with running 🏃♀️ this one is for you.
https://youtu.be/l6IoyJqmGdU
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I ask myself these 3 questions before consuming anything. Truly believe they've been the reason I've been able to sustain this lifestyle change! Have you checked it out?
https://youtu.be/ZeFoCgks978
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The next video is something I've never done. Something new for the channel... can't wait for you to see it.
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I want to thank every one of you for the support you have shown the channel this year. It is by far the most the channel has grown in a single year, and I have each of you to thank for that. The mission with this channel has and always will be to inspire others, share my journey, and to connect with like minded people who are going through their own journey. I can't wait to see what 2023 has in store for us!
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We started a discord server! Read on if you want to hear more, or join using this link :) It's free and always will be:
discord.gg/q3yAzN57
Just in case you missed my latest video I wanted to share some cool news! Over the last few months I've been trying to think of ways for us all to better connect and share our experiences with running, weight loss and personal growth. Having a sense of community was something I didn't have when I first started on my weight loss/running journey that would have made things much easier. Having people to connect with going through similar experiences, or to share your wins with, or ask questions/for advice to is very valuable. The best way I could think of right now is to start a discord server! We already have a great group going and the conversations have not only been very helpful, but extremely inspiring.
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For shoe reviews I've been trying to make the videos quite condensed, no longer than 7 minutes. Do you like the length of the videos? There are pros and cons, I can't go as in depth (detailed shoe specs, etc), but I am able to get the important information to you folks in the quickest amount of time.
Would you rather me make the videos longer? Or do you like the shorter videos?
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If you could choose one for a review...
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This YouTube channel will offer the subscriber with inspiration to push their selves to new limits through the power of endurance sports. We all aspire to be healthier, both mentally and physically and to be better than the day before. Endurance sports, whether that be swimming, biking, running or doing ultrarunning races are the best way to unlock that hidden potential. This daily vlog will bring you along for the experience of someone who has had their life changed by running & triathlon and wants to share it with the world. You will also get some valuable training tips to help you along on your journey as well. Running gear, cycling gear, swimming gear will all be discussed to help you make that informed decision! If you're looking for a place to get running or triathlon motivation and inspiration then you're in the right place!
You can expect to see videos about marathon training, running shoe reviews, running inspiration and running motivation