Begin to Explore #pinchamayurasana #hollowback 🌟🌟🌟#yogapose #yoga #balance #yogastrong #asana
3 #corestrength exercises to Elevate Your #yogapractice 🔥🔥🔥#yogastrong #yoga #yogainspiration
Straighten Your Handstand Line! 🤸🏼 #handstandyoga #yogabalance #yogapose #yogapractice #yoga
Dive Deep #hipopening #yoga | Enhance #hipflexibility in Your #yogapractice🤸🏼#yogastrong #yogalife
Boost #corestrength and #balance with #inverted #exerciseball Moves!!!! #sirsasana #pinchamayurasana
🌟Top Tip for Floating from Downward Dog to Handstand 🌟#yogahandstand #yogapractice #handstandyoga
Split Leg #handstand: Tips to Finding the “Balance Point”🤸🏼#handstandyoga #yoga #yogapose #balance
Essential Tips to Improve Squat Capacity as We Age💃🏼#yoga #yogastretch #flexibilityyoga #yogalife
Straightening & Aligning Your #forearmbalance #pinchamayurasana 🖤#yogapose #yogaposes #yogabalance
Socks on! Powerful Moves to Strengthen While You Slide #coreworkout #corestrength #yoga #absworkout
Try Kicking Up Into #handstand This Way! 🤸🏼#handsteaders #yogapose #yogapractice #yogastrong
Find GREATER Stability in #halfmoonpose 🌛#ardhachandrasana #yogatips #yogashorts #yoga #yogaathome
Gracefully Lifting into #headstand by Shifting the Hips 💛#yogastrong #yogabalance #sirsasana #yoga
Flourless #oatmeal #chocolatechipcookies 🍪🍪🍪#snacks #healthyish #cookies #oatmealcookies #sweets
#armbalance Breakdown that Boost Full-Body #strength 🖤🖤#yogastrong #yogapose #yogabalance #yoga
2 Drills to Strengthen & Prepare for #forearmbalance #pinchamayurasana 🔥#yogadrills #yogastrong
Want to Achieve #forearmbalance Away from the Wall? Try Slowly Lowering One Leg 🔥#pinchamayurasana
3 Attainable #yogacore Exercises for Building Strength🔥#yogastrong #homeyoga #yogaathome #yoga
Mastering #Headstand: Using an Upper Leg Lift #yogapose #yogastrong #yogabasic #yoga #yogafun
Learning to Drop the Head in #handstand🤸🏼Pike Handstand #yogastrong #yoga #armbalance #yogapose
#tittibhasana #fireflypose Exploration — Strengthen Jump Backs & Float Transitions #yogastrong #yoga
Lift from #headstand to #forearmstand : Strength & Balance Challenge 🔥#yogapose #yogastrong
Lift Off ~ Modified #peacockpose #mayurasana 🦚with these Creative Leg Variations #yogastrong #yoga
How to Strengthen Your Crow Pose with a Strap :: Quick Yoga Tips #yogastrap #armbalance #yogastrong
Floating into Bhujapidasana #ashtanga #yogapose #yogastrong
YOGA Balancing #yogaflow #yogashorts #shorts #yogainspiration
YOGA FLOW #yogalife #shorts #yogainspiration
Creative Yoga Flow for Inspiration & Enjoyment #yoga #yogapractice #yogalife u
4 Subtleties of Bakasana | Crow Pose #yoga #armbalance #yogapractice
3 Hacks to Explore #forearmbalance Float with Greater Ease #yogastrong #yogatutorial
Quick Seated #yoga Stretch to Alleviate Computer Hunch! 🌟#yogastretch #yogalife
Part II Strengthening Prep Drills for Core & Shoulders #yogadrills #yogapractice
Part I Strengthening Prep Drills for Core & Shoulders #yogapractice 🪑use seat of 2 sturdy chairs🪑
Core-Strengthening Headstand Variation — Increases Balance & Focus #headstand #corestrengthening
📿My SoHum Mountain Healing Experience, A Personal Diary | Part I #wellnessretreats #healingretreat
Clearly Communicate | Ideas from a Therapist #shortsvideo #relationshiptips
Wellness :: Natural Weight Loss Hack
Positively impact health & well-being - simply by mindfully breathing in & out
Create a More Nutritious PB&J Sandwich!! 🍇
A simple way to promote wellbeing and a deeper sense of joy/happiness
Create Your Own Flower Mandala | increases creativity, imagination & brings on the calm
Dandelion Tea Slushy | Potent Antioxidant + Anti-Inflammatory
3 Ingredient Fresh Fruit Pops
DIY Facial Scrub | Homemade Face Scrub | All Natural Organic Healthy Skin
Coconut Butter Matcha Melts 🍵Enjoy as snack or mix into a warm bowl of oatmeal or rice! #shortscook
20 Minute Super Easy Meal Bowl #shortsvideo #healthylifestyle
Cinnamon Chia Toast with Cashew Cream Drizzle
May all beings know LOVE 💗#shortsvideo
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About
Welcome to my channel! Here you will find yoga classes, pose breakdowns, tips for building both inward and outward strength, and guided meditations, art and maybe a few things about yummy healthy foods. Please visit my website LeslieStorms.com to find even more. I've been on an inward healing journey for more than 2 decades and I look forward to sharing with you.
Devoted Yoga & Meditation Student & Teacher 20+ years experience, Artist, Author, RN, MS, Reiki, Aromatherapy, & Ayurveda Nutrition
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