Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
We have a brand new video on our YouTube channel!
Watch here https://youtu.be/8ZmzFFenE0E
Burnout is a state of physical, emotional, and mental exhaustion caused by chronic stress. It sneaks up on us, leaving us emotionally drained and disconnected. In this video, Jess Thompson, psychotherapist and clinical director at the OHC, guides you through recognising, understanding, and overcoming burnout.
Spotting the subtle signs of burnout is crucial because it’s not an overnight occurrence but a gradual process.
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Our new and (much) improved website is here!
➡️ Check it out here www.theoptimumhealthclinic.com/
With our 20th birthday just around the corner, we thought it was time for our website to get a bit of TLC.
So we've given it a facelift, and we hope you love the new look as much as we do!
Plus, it's now easier than ever to instantly book your free Discovery Call at a date and time that suits you, and discover more about our proven and award-winning approach to healing.
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It's Giving Tuesday! Read about The Optimum Health Clinic charity and fundraising for research goals on our website. Donations will be matched up to the first £200,000! www.facebook.com/optimumhealthclinic/photos/a.5106…
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www.theoptimumhealthclinic.com
We believe the key to achieving optimum health is an integrative, personalised and evidence-based approach.
Across the last 20 years we have worked with over 10,000 people in more than 50 countries and won a number of industry awards along the way. We have specialised in complex fatigue related illness since our inception, and have developed highly regarded frameworks and protocols for working across a broad range of health concerns such as anxiety, sleep issues, chronic pain, trauma, digestive issues and nervous system dysregulation.
Sign up for our free information pack here: www.theoptimumhealthclinic.com/information-pack