Welcome!
We are the Healthy Penguins and our mission is to help you achieve a healthy lifestyle with minimal changes.
This channel features high quality informational content on topics like nutrition, lifestyle, self-improvement, and happiness.
We want to encourage you to live your best lives and do so while maintaining your health and longevity. To help you achieve your goals we will provide you with high quality information and motivation to help you along your journey. Our videos are all based on high quality peer reviewed research.
Making these videos is something we love to do, and we hope you enjoy them just as much!
For any copyright related quarries, please contact us directly at healthypenguinz@gmail.com.