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About
This channel is your go-to space for easy-to-digest nutrition information and healthy recipes. Specializing in Functional Medicine, Aashti breaks down health myths, shares practical nutrition tips, and provides science-backed insights to help you optimize your well-being.
Here, you'll learn how to rebuild your relationship with food, nourish your body, and approach health in a fun, realistic way. Subscribe for weekly videos on healthy recipes and making nutrition simple and accessible!
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