Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
The brand you know and love as POPSUGAR is now PS, and our popular workout series (including Class Fitsugar, Dance Fitsugar, and Breathe Fitsugar) are now united under a single brand: PS Fit.
PS has long dominated the fitness space as the No. 1 source for free at-home workouts on YouTube, and that’s not changing. We will continue to create workouts for every fitness level, including no-equipment exercises, HIIT workouts, yoga flows, and more.
On PS Fit, you’ll find videos ranging from five to 60 minutes in length. You can choose to exercise specific body parts and select the level of intensity that works for you. Maybe you want to combine your cardio with dance via a salsa, ’90s pop, or hip-hop workout. If you’re in the mood for stretching, yoga, or meditation, we’ve got you covered there, too. Whatever you choose, you can be confident that all of our workouts are designed and led by knowledgeable and credentialed experts.
Keep your fitness journey going and read more about our renewed mission for PS Fitness here: www.popsugar.com/fitness/letter-from-the-editor-mi…
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Watch Abi Ayres as she "eats hills for dinner" in episode 2 of "Running Sucks" from @NewYorkMagazine and The Cut: https://www.youtube.com/watch?v=OW-QU...
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From our friends at The Cut and @NewYorkMagazine, watch a total non-runner train with a bunch of NYC marathoners for an episode of "Running Sucks": https://youtu.be/sZxuPSVvpaE
Ad Content From Team Milk
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I'm a Trainer, and This Is How Heavy Your Weights Actually Need to Be to Build Muscle:
www.popsugar.com/fitness/How-Choose-Right-Weight-4…
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This 1 Tip Can Help You Build More Muscle During Your Workouts:
www.popsugar.com/fitness/do-eccentric-exercises-bu…
209 - 2
Trainers Explain Why Your Knees Hurt When You Squat and How to Fix It:
www.popsugar.com/fitness/why-do-my-knees-hurt-when…
349 - 3
I Tried Dopamine Dressing For a Week, and This Is What I Noticed:
www.popsugar.com/fitness/i-tried-dopamine-dressing…
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How Megan Thee Stallion Works Out Her Body-ody-ody:
www.popsugar.com/fitness/megan-thee-stallion-worko…
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Here's Everything We Know About Dua Lipa's Wellness Routine:
www.popsugar.com/fitness/dua-lipa-workout-wellness…
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This Leg and Butt Workout Builds a Super Strong Lower Body in the Gym:
www.popsugar.com/fitness/60-minute-leg-butt-workou…
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The brand you know and love as POPSUGAR is now PS, and our popular workout series (including Class Fitsugar, Dance Fitsugar, and Breathe Fitsugar) are now united under a single brand: PS Fit.
PS has long dominated the fitness space as the No. 1 source for free at-home workouts on YouTube, and that’s not changing. We will continue to create workouts for every fitness level, including no-equipment exercises, HIIT workouts, yoga flows, and more.
On PS Fit, you’ll find videos ranging from five to 60 minutes in length. You can choose to exercise specific body parts and select the level of intensity that works for you. Maybe you want to combine your cardio with dance via a salsa, ’90s pop, or hip-hop workout. If you’re in the mood for stretching, yoga, or meditation, we’ve got you covered there, too. Whatever you choose, you can be confident that all of our workouts are designed and led by knowledgeable and credentialed experts.