This channel is dedicated to living a quality life. In 2019 I began taking Resveratrol and in 2020 I took NMN for the first time. These supplements which were found by Dr David Sinclair at Harvard to improve NAD levels in our cells. have increased my engery, focus, helped me increase my exercise, lose weight, and stopped the panic attacks I suffered for over 20 years. I am an American living in Germany and I plan to post videos not only about my NMN experience and related topics, but to the experiences that are being enhanced during my travel and life in Europe. I hope you'll subscribe and join me for the ride. I promise to keep it interesting.