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Udesh fitness @UCBB_i0dhM8wSVIClkNK1DnQ@youtube.com

671 subscribers - no pronouns :c

In This YouTube Channel, I Upload Related To Fitness, Health


01:31
I'm come back after My Surgery
04:31
What is Carbohydrate (Carbs)? | Carbohydrate Types,Foods | In Hindi
04:55
What is Iron? | Iron Function, Dietary Sources, Causes, Symptoms | In Hindi
01:55
How To Calculate Body Fat Percentage & Fat Free Weight? | And Calculate Protein Intake.
04:07
What is Chloride? | Chloride Function, Dietary Sources, Causes, Symptoms | In Hindi
04:02
What is Potassium? | Potassium Function, Dietary Sources, Causes, Symptoms | In Hindi
04:06
What is Sodium? | Sodium Function, Dietary Sources, Causes, Symptoms | In Hindi
04:28
What is Sulfur? | Sulfur Function, Dietary Sources, Causes, Symptoms | In Hindi
04:03
What is Magnesium? | Magnesium Dietary Sources, Causes, Symptoms | In Hindi
04:45
What is Phosphorus? | Calcium and Phosphorus Relation, Dietary Sources, Causes, Symptoms | In Hindi
05:21
What is Calcium? | Calcium Food Source ,Deficiency Symptoms, Function | In Hindi
03:17
Differences Between Healthy Diet vs bad flexible Diet | Bad Flexible Diet Disadvantages |In Hindi
02:12
What is Minerals | Vitamins vs Minerals | in Hindi
04:05
What is Ascorbic Acid | Vitamin C Functions, Doses, Deficiency, Food Sources | In Hindi
04:43
What is Cobalamin | Vitamin B12 Functions, Doses, Deficiency, Food Sources | In Hindi
04:48
What is Folic Acid | Vitamin B9 Functions, Doses, Deficiency, Food Sources | In Hindi
03:55
What is Biotin | Vitamin B7 Functions, Doses, Deficiency, Food Sources | In Hindi
03:56
What is Pyridoxine | Vitamin B6 Doses, Deficiency, Functions, Food Sources | In Hindi
04:15
What is Panthothenic Acid | Vitamin B5 Doses, Deficiency, Functions, Food Sources | In Hindi
04:05
What is Niacin | Vitamin B3 Forms, Deficiency, Functions, Food Sources | In Hindi
04:09
What is Vitamin B2 | Vitamin B2 Deficiency, Functions, Food Sources | In Hindi
04:34
Vitamin B complex | Vitamin B1 Deficiency, Functions, Food Sources | In Hindi
04:40
Asitis Peanut Butter Review in Detail | in Hindi
05:27
What is Vitamin K | Vitamin K - Forms,Deficiency, Functions, Food Sources | In Hindi
04:43
What is Vitamin E | Why we Need Vitamin E | Vitamin E Deficiency, Functions, food Sources | in Hindi
07:50
What is Vitamin D | Symptoms of Vitamin D Deficiency | Functions, Sources | in Hindi
05:04
How to Choose Right Peanut Butter | Benefits | рд╕рд╣реА рдкреАрдирдЯ рдмрдЯрд░ рдХреИрд╕реЗ рдЪреВрд╕реЗ рдХрд░реЗ | in Hindi
05:50
What is Vitamin A and It's Funcation | Vitamin A Deficiency and Food sources | In Hindi
06:46
What is Cholesterol and types? | Bad vs Good Cholesterol | In Hindi
00:56
Do You Really Need BCAA Supplement?| BCAA Really Works?| in Hindi
06:26
Difference between Testosterone VS Sperm | in Hindi
06:08
What is lacose? | Digest Milk,Symptoms,Cause,Treatment in details| In Hindi
08:15
How to Fix Bad Digestion? | Reason for Bad Digestion | рдкрд╛рдЪрди рд╢рдХреНрддрд┐ рдХреИрд╕реЗ рдмрдврд╝рд╛рдПрдВ | in Hindi
05:42
How To Add Protein in Your Meals?|How Much Protein Our Body Need?|hindi|
05:13
How To Make Your Own Diet Chart?|Hindi|рдЬрд╛рдирд┐рдП рдЖрдк рдЕрдкрдирд╛ рдбрд╛рдЗрдЯ рдкреНрд▓рд╛рди рдЦреБрдж рд╕реЗ рдХреИрд╕реЗ рдмрдирд╛ рд╕рдХрддреЗ рд╣реИ?
10:50
Details about Creatine Supplement|how to use Creatine and benifits| in hindi
03:30
What is Creatine?|How Creatine Made|in Hindi
05:07
DIFFERENCE BETWEEN POWERLIFTER VS BODYBUILDER IN HINDI|real difference
04:30
MUSCLEBLAZE BIOZYME PERFORMANCE WHEY PROTEIN REVIEW || In Hindi
03:11
USI powerlifting Belt unboxing & review| in hindi |
03:37
Most Common Mistakes Girls/women do in GYM |рдЬрд┐рдо рдореЗрдВ рд▓рдбрд╝рдХрд┐рдпреЛрдВ рдХреА рдЖрдо рдЧрд▓рддрд┐рдпрд╛рдБ | in hindi
05:26
Hostel/PG STUDENTS ke liye Full Day EATING Plan|Normal BUDGET|in hindi
03:20
How to Calculate your Calories and Macros(рд╣рд┐рдВрджреА )?| Calculate your Calories Accurately|in hindi
03:37
You really need Whey Protein?|рдХреНрдпрд╛ рдЖрдкрдХреЛ рд╕рдЪ рдореЗрдВ рдЬрд░реБрд░рдд рд╣реИ рд╡реНрд╣реЗ рдкреНрд░реЛрдЯреАрди рдХреА ?|
03:23
5 Rules for Fat loss or Weight loss fast |5 рдирд┐рдпрдо рддреЗрдЬреА рд╡рдЬрди рдШрдЯрд╛рдиреЗ рдХреЗ рд▓рд┐рдпреЗ|
04:45
7 cheapest vegetarian protein food.|рд╕рдмрд╕реЗ рд╕рд╕реНрддрд╛ рд╢рд╛рдХрд╛рд╣рд╛рд░реА рдкреНрд░реЛрдЯреАрди рднреЛрдЬрди|
04:08
What are fats?|in hindi (рдХреНрдпрд╛ рд╣реИ рдлреИрдЯ)
02:31
What is calories? (рдХреНрдпрд╛ рд╣реЛрддрд╛ рд╣реИ рдХреИрд▓реЛрд░реА)|in hindi
03:00
How much protein we need?|рдХрд┐рддрдирд╛ рдЧреНрд░рд╛рдо рдкреНрд░реЛрдЯреАрди рд╣рдореЗрдВ рдЦрд╛рдирд╛ рдЪрд╛рд╣рд┐рдП рдХрд┐рддрдирд╛ рдЧреНрд░рд╛рдо рдкреНрд░реЛрдЯреАрди рд╣рдореЗрдВ рдЦрд╛рдирд╛ рдЪрд╛рд╣рд┐рдП?|
02:09
What is complete and incomplete protein?|рдХреНрдпрд╛ рд╣реИ рдкреВрд░рд╛ рдкреНрд░реЛрдЯреАрди рдФрд░ рдЕрдзреВрд░рд╛ рдкреНрд░реЛрдЯреАрди|
02:37
What is protein?|in hindi (рдХреНрдпрд╛ рд╣реИ рдкреНрд░реЛрдЯреАрди)
04:40
What is Glycemic Index and Glycemic Load?|in hindi(рдХреНрдпрд╛ рд╣реЛрддрд╛ рд╣реИ Glycemic Index or load?).