Colin | Poke

Colin @UCBAVgUJEsZW3t-YcvwnaMAQ@youtube.com

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Journaling my runs and races

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Monday 2/10/25 week 8

Saturday 2/8/25 week 7

Friday 2/7/25 week 7

Thursday 2/6/25 week 7

Wednesday 2/5/25 week 7

Tuesday 2/4/25 week 7

Mon 2/3/25 week 7

Full week 6 recap

Tuesday-Thursday week 5

Monday week 5 1/20/25

full week 4 recap 1/13-19/25

Full meet 4 recap 1/19/25

Friday week 4 1/17/25

Thursday week 4 1/16/25

Wednesday week 4 1/15/25

Tuesday 1/14/25 week4

Monday week 4 1/13/25

Full week 3 recap

Full meet 3 recap 1/11/25

Full meet 2 recap 1/9/25

Wednesday week 3 1/8/25

Tuesday week 3 1/7/25

Monday week 3 1/6/25

Sunday week 2 1/5/25

Full week 2 recap 12/30/24-1/5/25

Saturday week 2 1/4/25

Friday week 2 1/3/25

Thursday week 2 1/2/25

My 2025 running goals

Wednesday week 2 1/1/25

Tuesday week 2 12/31/24

Monday week 2 12/30/24

Full week 1 recap 12/23-29/24

Saturday Day 6 week 1 12/28/24

Wednesday-Friday week 1, 12/25-27/24

Tuesday week 1 12/24/24

Monday week 1 12/23/24

My running experience so far.