02:20

The top 3 golf injuries and how to add yards to your game.

01:50

Runners: Do you get frustrated when you can't run?

00:53

Why do People Choose Optimal Physio?

01:26

Who do we NOT treat?

00:44

Are you worried about needing surgery?

00:53

Are you fed up taking pain relief and counting the hours until your next dose?

00:53

Back Pain Myth: You need to rest!

01:29

Do you worry about making your back pain worse?

02:08

Massage therapy available at Clarkston and Largs Clinics to help you recover and reduce stress.

01:16

The two main causes of injury in the gym

02:01

How Emma was told she needed surgery and how physiotherapy helped her get back enjoying walking

01:27

What is physiotherapy treatment? Why education and exercise is so important.

00:34

Are you unsure if you need physio? Why not try our Fit for Physio Appointment.

00:59

Understanding your foot and ankle pain

01:09

Who do we treat?

00:34

What are the benefits of a regular massage?

01:54

How to keep running through your injury and why rest is not the answer?

00:53

What is the difference between physiotherapy and chiropractors?

00:54

Are you worried about making your pain worse?

00:50

The 4 main causes of knee pain

01:27

The 3 things I wish I could control for every patient to prevent injuries...

02:35

Are you sceptical that physiotherapy can help you? - listen to Alistair

00:56

What is Osteoarthritis?

01:17

Why you should ignore Doctor Google and what to do instead...

00:44

Sciatica can be debilitating and isolating and is often the symptom of another condition or injury.

00:59

Osmaan Sharif - testimonial

07:26

How to manage your muscle or ligament injury?

32:54

Golfers: Improve your game, reduce injury and some fun facts about golf injuries.

01:56

Are you still unsure how remote physio appointments work?

24:58

How to Set Up Your Home Office to AVOID Back and Neck Pain

02:16

How we can help foot and ankle pain?

02:42

What Is Gait Analysis And Who is It For?

05:20

Plantar Heel pain

05:13

Disc's don't slip

03:48

Optimal Physio - Physiotherapy and Sports Injury Clinics in Largs and Newton Mearns

01:32

Largs Physiotherapy and Sports Injury Clinic

00:55

Should I treat my injury using online tutorials?

00:32

Optimal Physio Why do People Choose Us?

00:58

Optimal Physio Who are our typical physiotherapy clients?

00:24

Optimal Physio Largs - Where are we located?

00:31

Optimal Physio What qualifications should I look for when choosing a physiotherapist?

00:40

Optimal Physio - How many physio treatments will I need?

00:53

OPTIMAL PHYSIO Why do People Choose Optimal Physio?

00:47

OPTIMAL PHYSIO What is a Quality Assured Practitioner?

00:29

OPTIMAL PHYSIO - Newton Mearns Where to find us?

00:45

Optimal Physio Do I have to be into sports to benefit from physiotherapy?

00:27

When should I use a physiotherapist? - Optimal Physio

00:36

Should I see a Physiotherapist or GP? - Optimal Physio

00:46

OPTIMAL PHYSIO How do I know Physio's right for me?

00:48

OPTIMAL PHYSIO How Can I Prevent Injury?

00:27

Introducing Optimal Physio

01:27

Optimal Physio and Sports Injury Clinic in Newton Mearns

03:00

How to stretch your upper back and shoulders?

02:09

Optimal Physio Largs

00:35

How to perform a Split Squat Exercise

00:08

OP Intro 2

04:14

Optimal Physio Largs

04:06

Welcome to Optimal Physio

00:32

How to: Hamstring Bridge -Optimal Physio

00:29

How to: Glute bridge - Optimal Physio