This channel is started by Dr. Sivaranjani. Many keto, low carb, paleo diet followers struggle to sustain their respective diet due to monotonous menu. We aim to ease that struggle by uploading innovative keto, low carb, paleo recipes that will be a treat to your taste buds and real happiness. Here after you will enjoy your diet & there won't be any craving for snacking too. As we all know by following any of these diets we can live healthy. There are many reports that keto, low carb, paleo diet help in controlling blood sugar, controlling blood pressure, reducing weight, reducing allergies, reducing aging process, reversing fatty liver, preventing myocardial infarction, reducing incidence of cancers, etc... Knowing the fact that for all of these noncommunicable diseases, the main culprit is increased insulin secretion and insulin resistance, we try to reduce the need for insulin & reversing insulin resistance by following any of these diets. Eat & Live healthy!