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Tidy Dave | Holistic Health @UCB8r3zSKgc5MEoaiH1x0U4Q@youtube.com

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☯️ Holistic Center ☯️ Hello, my name is David Giddings I a


38:25
Yin To The Yang: Episode 1 - Spirituality
16:37
Morning Routine (Qi Gong, Lymph Drainage, Breath, Flow, Intention)
04:43
Shoulder Health - Stretch and Strengthen (Quick Release)
04:19
Back Breathing - Expand Your Back
04:34
Sinus & Jaw Release - Fascia Release
04:36
Restoration Pose
07:12
How To Train Your Core
11:04
How To Foam Roll
07:02
Couch Stretch
04:52
Crawl For Strength
02:28
Shoulder Mobility & L Y T W
04:38
Breathing Awareness
16:05
More Movements For A Better Day
05:54
How to train your toes
24:53
Hips 101
11:01
[Breathwork] Fire & Ice (3 Rounds) 50s Breath Hold
24:46
[Meditation] 6 Healing Sounds (Qi Gong)
11:06
[Movement] 6 Healing Sounds (Qi Gong)
23:33
Morning Wakeup Movements
23:35
You need to become a different person
17:59
Bashar Holotrope Meditation
11:53
Foundation Training (Strong Lower Back)
12:52
Evening Stretch Routine [Gentle]
10:44
[POWERFUL] Fire🔥& Ice🧊 Breathwork - 50s Breath Hold
10:53
Contemplative Meditation - 10 Minutes
21:43
FASCIA 15 Minute Stress Reset
17:16
[Kapalabhati] Breath Of Fire🔥(How To Do It + Practice)
09:37
3 Journal Prompts That Change Everything!
11:31
[HOW TO] Lymphatic Drainage - THE BIG 6
17:26
TOP 5 Reasons People Struggle to Lose Weight
10:47
Sungazing For 90 Days - How To Optimise Your Day
11:41
Buddhist Morning Meditation
03:32
Introduction To Truth
24:33
Start Your Day in a Flow: AM Qi Gong for Energy and Balance
07:02
[SOUND BATH] Relax and Meditate with the Peaceful Sounds of Birds in a Forest (7 Minutes)
06:52
Swimming Dragon | QI GONG FLOW
03:36
Why I squat EVERY DAY and you SHOULD too
13:10
Self-Care Meditation
09:25
6 Foundation Principles of Health - #1 Thoughts
07:26
Working Out VS Working In
01:49
How to program your workout for SUCCESS
04:21
Why EVERYTHING is IMPORTANT (The 4 Bodies)
06:00
Why you will NEVER get STRONG
06:06
Nutrition Principles | How to stay LEAN and MUSCULAR
09:42
Breath Meditation - 9 Minute Meditation
05:36
5 Minute Morning Gratitude Practice
11:12
Breath Light Biochemistry - Explanation + Practice
07:48
Subconscious Fear Release: Micro Method
08:33
Self-Inventory Guided Practice
59:19
Breath Awareness & Breath Basics with @Melissa Baller
14:59
Psychedelic Breathing Journey - 5 ROUNDS ALKALINE BREATHING (DMT Psychedelic Trip)
09:36
Wim Hof Alkaline Breathing (3 Tempos + 3 Minutes Meditation)
11:07
The TWO types of breathwork - Sympathetic Nervous System VS Parasympathetic Nervous System
02:16
Barefoot Journey - Part 1
05:35
5-Minute Gratitude Meditation
05:47
5-Minute Breathing Meditation
28:42
How I HEALED my BROKEN NECK so QUICKLY
10:28
Win the Morning ~ Win the Day | My Morning Routine
10:51
Story Time - Courage in the Face of Adversity
08:41
I BROKE MY NECK!!! - Every WOUND is a WOMB