01:22

Back pain? Recovering from an injury? Here are my thoughts on RICE

01:11

This set up from Performance is top shelf! #homegym #garagegym #gym

01:11

Honestly, who else had one of these slap bracelets? So honoured to partner with @prxperformance -

01:30

So many trees, so much clam chowder

01:05

The Great American Weekend

01:25

Back pain myth….

01:25

Back pain myth….

01:25

Back pain myth….

01:25

Back pain myth….

01:29

“how do you balance work and family?” The answer… It’s very rare things feel “balanced” There are

01:28

Number three is the one I’ve been focussing a lot of energy on lately

01:25

🚨48 hour Giveaway🚨 For an at home comprehensive hormone testing kit

16:27

Sciatica Relief Guided Workout

01:17

✅ Introducing: our LOW BACK CHALLENGE starting next Monday 4/15

01:11

✅ Introducing: our LOW BACK CHALLENGE starting next Monday 4/15

01:05

HIP WARM UP ✅SAVE FOR LATER *There is not one magic sequence that’s going to be “the best”

01:27

A lot of the rest of our world operates in absolutes, so it makes sense that we try to fit pain into

01:30

So grateful for all the people that I’ve met, conversations I’ve had, and friends I’ve made along th

02:41

Shoulder Trace Flow

01:27

It’s the people for me

01:01

👇🏽My Approach for an upper back pain flare up

01:01

My Approach for a back pain flare up

01:42

Who decides where we put the emphasis for back pain or human life?

01:21

You ever felt lke you werent good enough for something?

01:29

Hips will thank you! Lmk what version works best for you rn

01:30

If you are struggling with any kind of pain for months on end! I hope the message at the end resonat

01:43

Post run recovery routine after a little hip pain flare up #hippainrelief #hydrationtips #recoveryti

01:43

Post run recovery routine after a little hip pain flare up #hippainrelief #hydrationtips #recoveryti

01:30

If you are struggling with any kind of pain for months on end! I hope the message at the end resonat

01:29

Hips will thank you! Lmk what version works best for you rn

01:08

#onthisday should i bring this series back? #posture #posturecorrection #backpaintips

01:42

Who decides where we put the emphasis for back pain or human life?

01:29

Have you felt this? #gymanxiety #backpainrelief #gripstrength

02:11

Has anyone felt this way after an injury or a back pain flare up? #backpain #chiropractor #gripstren

01:29

HWM - Getting excited about about being a fill in recc league soccer coach for 7 year olds is anout

01:20

HWM - what do you guys want to talk about? #deadhanghold #gripstrength #grip

01:16

tiktok millennials, WYA?? #backpain #backpainrelief #millennialsoftiktok

01:58

How Minnesotan are you? And if you are not at all…where are you from?? Lets connect! #minneasota #mi

01:18

is being overweight really rhe cause of your back pain?

01:24

Yes i can help you, no its not too late, no youre not a lost cause #backpain

02:12

Your body is not like a car, and if you treat it like it is…

01:31

Tbh if we would make the biggest strides if we focused a little more on number 3️⃣! #backpain #chiro

01:54

Save this one for later! Full body movement break in 2-3 minutes

01:32

You think youre better than your body at protecting itself? Your body is already doing it, it needs

01:02

Has anyone felt that “overwhelm?” #lowbackpain #lowbackpainexercise #backpainrelief

01:08

I love it here, and no matter what ill continue posting SOMEWHERE #tiktokban #smallbusiness #chiropr

01:27

Back paim can be overwhelming and frustrating

02:06

we cant figure out the cause; but i want you to see that as a good thing! #lowbackpain #backpain #di

01:08

Just because you “feel it” doesnt mean youre doing anything #backpain #lowbackpain #hippain #hipstre

01:05

Xrays are a medical tool not a marketing ploy #chiropractic #xrays #backpain #backpainreleif

01:15

The “reply all” email thread that started a sunglass company #goodr #badr #flockingrejects #flocking

01:19

Personally I feel like xrays and MRI’s for back pain or any musculoskeletal pain are overdone

01:04

I see this in the gym all the time, I don’t understand how it became a thing #rdl #hamstringworkout

01:20

and let me also mention that glute focussed exercises can provide patients experiencing back pain wi

01:01

If your back hurts when you bend over - finding ways to desensitize the movement is key

01:07

Progress looks different when you’re training around pain #backpainrelief #backpaintreatment

01:15

Trying to prevent back pain, is causing your back pain #backpainrelief #lowbackpain

01:07

if stretching isnt helping your tight hamstrings, try a more active/weightbearing approach

01:26

Come Wednesday with me

01:33

What do you guys think? Should we do a part two? #chiropractortiktok #smashorpass