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ํ—ฌ์Šค์ธ์‚ฌ์ดํŠธ Health Insight @UCB6lobV6P45p09UpJdemF8w@youtube.com

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ํ—ฌ์Šค ์ธ์‚ฌ์ดํŠธ | Health Insights ๐Ÿง  ์‹ ๋ขฐํ•  ์ˆ˜ ์žˆ๋Š” ๊ฑด๊ฐ• ์ •๋ณด ๊ฑด๊ฐ•ํ•œ ์‚ถ์„ ์œ„ํ•œ ์ง€์‹๊ณผ

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๋Œ€์ƒํฌ์ง„ ์˜ˆ๋ฐฉํ•˜๋Š” ํšจ๊ณผ์ ์ธ ๋ฐฉ๋ฒ• Effective ways to prevent shingles
01:29
์นจ๋ฌต์˜ ์‚ด์ธ์ž ๋ฏธ์„ธํ”Œ๋ผ์Šคํ‹ฑ Silent Killer: Microplastics #๊ฑด๊ฐ•์ •๋ณด #๊ฑด๊ฐ• #healthy #๋ฏธ์„ธํ”Œ๋ผ์Šคํ‹ฑ #๊ฑด๊ฐ•์ฑ™๊ธฐ๊ธฐ #ํ™˜๊ฒฝํ˜ธ๋ฅด๋ชฌ
01:51
๊ณ ์ง€ํ˜ˆ์ฆ์„ ํ”ผํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด ๊ผญ ๋จน์–ด์•ผ ํ•  ์Šˆํผํ‘ธ๋“œ Superfoods You Must Eat to Avoid Hyperlipidemia #healthy #๊ฑด๊ฐ•์ •๋ณด #๊ณ ์ง€ํ˜ˆ์ฆ
01:31
๋‹ค์ด์–ดํŠธํ• ๋•Œ ์ข‹์€์Œ์‹ Foods That Are Good for Dieting #healthy #์ด์Šˆ #๊ฑด๊ฐ• #๊ฑด๊ฐ•์ •๋ณด #์Œ์‹ #food
01:53
๊ฑด๊ฐ•์„ ์ง€ํ‚ค๋Š” ํ•„์ˆ˜ ์˜์–‘์ œ ๊ผญ ์ฑ™๊ฒจ๋“œ์„ธ์š” Essential Supplements to Protect Your Health โ€“ Donโ€™t Forget to Take Them!
01:11
๊ฐ„ ๊ฑด๊ฐ•์˜์—ด์‡  ๋น„ํƒ€๋ฏผC The Key to Liver Health: Vitamin C #healthy #๊ฑด๊ฐ•์ •๋ณด #๊ฑด๊ฐ•์‹
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์—ผ์ฆ๊ณผ ํ”ผ๋กœ๋ฅผ ์—†์• ์ฃผ๋Š” ํ•„์ˆ˜๊ฑด๊ฐ•์Œ์‹ 5๊ฐ€์ง€ Essential Health Foods to Reduce Inflammation and Fatigue #healthy
01:18
๋ถˆ๋ฉด์ฆ ํ•ด์†Œ ์Œ์‹ ์ˆ˜๋ฉด์œ ๋„ Foods to Alleviate Insomnia and Promote Sleep #๋ถˆ๋ฉด์ฆ #๋ถˆ๋ฉด์ฆ์น˜๋ฃŒ #๊ฑด๊ฐ•์ •๋ณด #healthy #๊ฑด๊ฐ•์‹ #์ˆ˜๋ฉด์œ ๋„
02:14
์ˆ™์ทจํ•ด์†Œ์— ์ข‹์€์Œ์‹ Foods That Help Relieve Hangovers
01:27
ํ™˜์ ˆ๊ธฐ ๋ฉด์—ฐ๋ ฅ ๋†’์ด๋Š”์Œ์‹ Foods That Boost Immunity During Seasonal Changes #healthy #๊ฑด๊ฐ•์ •๋ณด #๋ฉด์—ญ๋ ฅ๊ฐ•ํ™”