00:46

Skateboarding (manuals, kick, shuvit)

00:51

muscle-up+ollie x5

07:43

Balancing on the bar for 7 min 36 sec

02:08

continue to add freestyle to my training

02:11

Balancing on a bar for 2 minutes

03:19

Slow muscle-ups and penny drop freestyle

03:29

pretty hard training after half a week rest

01:32

Kickflips (and 1 late kickflip?), no style

16:43

220 kV pylon, 2nd climb in a row

04:25

New pylon attempt (-10°C)

03:10

Training with heavy shoes

01:24

Winter evening climbing | 220 kV pylon

02:07

Ollies, better one arm pulls

01:23

Wet day training (no records set)

03:04

1 arm pull and some fun dynamic moves

00:33

One arm pull-up + 3 muscle-ups

00:40

Skate tricks #3

00:19

My first one arm pull-up (pronated grip)!

00:26

Skate tricks

00:29

Regular, fakie, varial, fakie varial kickflips

01:58

Kick, heelflips on Penny 32 | muscle-ups 14 reps PR repeating

01:05

One arm pulls, front lever (bad form), planche training

02:19

5th pylon 500 kV

02:14

4th pylon 220 kV

01:00

220 kV holding with 1 hand and standing on the side

00:33

220 kV pylon, holding with 1 hand

00:35

Unsmart guy

00:37

Tried one arm pull-ups pronated grip

13:25

Climbing across 500 kV pylon raw footage (2 of 2 climbs in a row)

10:11

500 kV pylon climbing (1 of 2 climbs in a row)

05:50

2 pylons today, sitting on the side above cable

11:13

Climbing outside of a 500 kV electricty pylon and standing on top of it

01:44

One arm pull-ups, full front lever, 14 muscle-ups (pretty clean)

01:55

BMX easy tricks (bunnyhop, manuals)

01:38

How to do 1 arm pull-up WITHOUT training it (my experience)

00:27

Clean 1 arm pull-ups

00:17

I've achieved one arm pull-up without training it

00:25

Climbing a 500 kV transmission tower

01:11

Bunny hops on BMX and 1 arm pull-ups (some progress)

04:22

Climbing another pylon, overhead power line 220 kV, 41 meters

01:03

2 new tricks: SWITCH GRIP muscle-up and pennydrop 180 catch to another side

00:27

When you workout and get BMX

03:17

Pennyboarding and calisthenics (+ full planche attempts)

00:19

Full front lever?

02:53

15 muscle-ups without shoes, front lever (need a little more straight form)

00:19

Front lever (need more straight legs)

04:48

Hanging on top of 220 kV pylon

03:27

The highest knee giant I've done (about 2.5 meters)

01:15

handstand, knee giants

02:42

14 muscle-ups, new PR!

00:58

Front lever, double knee giant (attempts)

00:37

Overtraining, 7 muscle-ups

00:07

front lever without shoes (and without good recovery)

00:26

front lever

01:06

Deload week, dynamic moves

02:14

Front lever, 13 muscle-ups (+ my fl workout)

00:17

Front lever progress!

00:28

Baki pose 1st day (and probably the last, just to test my strength)

02:06

7 muscle-ups, freestyle

01:34

13 muscle-ups, light clothes, 4°C