in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
I initially created my channel “rituals by micaela” because I have so many amazing tools and rituals I’ve discovered on my healing journey that I want to share with you all. Along the way, I started yapping 😂 about what I was going through on my healing journey and that became the sole focus of my channel 💕💕 so thankful for those of you who like to listen to me chit chat lol. BUT I would absolutely love to continue with that initial vision as well (don’t worry, you couldn’t get me to stop talking if you tried! Hehe). Here are some ideas for rituals I’d love to share with you. Let me know what you think would make you feel most supported at this time 💕
27 - 13
I had so much fun going live with you guys for the first time yesterday! It literally felt like we were all hanging out together, talking about some of my favorite subjects and connecting IRL. For those of you who couldn't make it, the recording is up on my channel now 💜 We were able to dive into the following questions:
💜 How do you know when you need to find a new therapist?
💜 How do I improve my self-concept when it comes to love?
💜 What do I do when I'm seeking a new relationship but feeling stagnant, like nothing is changing, and waiting for a big emotional release?
💜 How do I heal my inner child? Do I have to face the trauma that I went through, and talk with my inner child about it in a compassionate loving way?
💜 How do I release anger from past betrayals?
💜 Can physical symptoms have an emotional/spiritual root cause?
💜 What do I do when I feel stuck during meditation?
💜 How do I handle it when there are so many things in life that are not figured out. My mind is telling me that i need to figure these things out and take action. How do I trust and let go?
💜 How did I get into spirituality?
💜 Is there ever any reason to be harsh on yourself?
💜 How do we pull ourselves out of survival mode while living in a toxic home and trapped around toxic people?
I'd love to hear your suggestions for future videos/topics for lives if you have any in the comments of this post. Thank you again for being here! & Happy new year soul fam!!! 💫💫💫
With infinite love & gratitude,
Micaela
3 - 0
WOW 🥹 Starting the new year with 10,000 of you is a dream come true ⭐️
I've always imagined having a platform where I could just be myself and connect with other amazing souls, but it took me years and years of peeling back layers of fears and self-judgment to get to this moment. A moment where I know with all of my heart that the community we are creating here has been built from authenticity & aligning with a higher mission of spreading healing and unconditional love to the world.
Thank you all from the bottom of my heart. It means more than you know to be able to share my story, my insights, my ideas, and to have these messages support your highest path as well.
So as a big thank you and a little celebration, I'm going to be hopping on Youtube live for the first time ever (ahh lol) tomorrow (1/2) at 11am PST. If you can make it, I'd love to see you there! I'll be just hanging out and doing a little healing/spiritual guidance q&a as well as some card pulls at the end. If you can't make it live and want to ask a question, you can feel free to comment here and I will try to answer as many as possible.
I can't wait to see you there!
With so much love,
Micaela
102 - 4
There will be moments on this journey of coming home to yourself where you are convinced you have gone in the wrong direction
Choosing freedom over familiarity will open up space for fear to be more present within you daily
This is because this fear has been suppressed within us for years, maybe even lifetimes
From moments where we had to sacrifice our freedom to survive…
There was once a time where we needed to conform, fit in, silence ourselves to be safe.
Now you have the safety to be free again. It may not always feel safe in your body…but that’s because that fear still needs to be processed.
Let it be there. Let it move through you. Witness it with love. But do not…I repeat DO NOT believe what it has to say. Do not let it convince you that you’re going the wrong way.
Listening to fear will hold you back from your true power. Trusting in the unknown path that is rooted in love will lead you to freedom.
So in moments where you feel confused and this new way of living feels too uncertain, too unknown…
I invite you to take a deep breath, anchor into your heart, and know that this discomfort is temporary. It is an old energy, an old story needing space to move through you.
Don’t resist it.
Don’t judge it.
Hold yourself in the deepest love.
And keep facing your true north.
Feeling heavy, lost, or anxious doesn’t mean you’re doing anything wrong. You are learning to feel safe again. Have patience with yourself and celebrate your bravery.
You’re almost there ❤️ don’t give up.
I love you ❤️❤️❤️
Micaela
56 - 5
A message that came to me on my 29th birthday after visiting the Sedona Wolf Sanctuary 🦋💜
You already know what to do.
Deep down within you, you know that you are called to venture deeper into yourself than ever before.
You know that the treasure you are seeking lies within your heart.
You know an entire universe inside of you is waiting to be explored.
You know that chasing external goals is a distraction.
You know that even once you achieve those goals, you won’t truly be satisfied.
You'll move onto the next...never truly present...never truly enjoying your life...
Because what your soul truly wants is connection. Your soul wants love, passion, peace, and fulfillment. You want to feel safe, understood, and seen.
I want to say this loud and clear because I know I need the reminder constantly:
You will never find those feelings anywhere outside of you.
No matter how much your ego tries to convince you that your peace lies in that next achievement…
Or that the love you’ve been seeking will come from that next relationship…
Remember that this is an illusion. Your ego only knows how to survive. It doesn’t know how to access true peace. It doesn’t know how to trust, feel safe, loved, and secure. It may THINK it does. But all the ego knows is how to keep you in survival mode. More connected to what you think others want, or what your wounded self wants...rather than what the deepest part of you truly wants.
So use this reminder to shift you back into alignment right now.
The stillness you’re avoiding is where the true magic lies.
And I know how easy it is to avoid…because it is unknown territory…
It requires you to walk into the darkness of your inner world
Not knowing what you will face.
Feeling the discomfort...
Bringing love to the spaces within you that have only known fear, judgment, shame, and rejection…
Trusting that what you are doing IS making a difference even when it feels like you’ve been in the darkness for too long.
This path takes time. It takes patience, consistency, and the ability to catch your mind when it tells you that you’re not doing it right.
But your power lies in your ability to call on that love within you, to bring compassion, care, and presence to the parts of you who think you don’t know what you’re doing.
And remember that even if your human mind doesn’t know
Your soul knows
Your soul knows that this is the path to deep satisfaction, wholeness, and magic
You know you are here for more than just survival.
So don’t let that voice keep you distracted anymore.
When you’re lost or confused, remember you are not alone. We’re in this together, navigating the unknown spaces within ourselves and choosing faith over fear.
Call on the support that is waiting for you to let it in. There are divine energies around you WAITING for you to believe in them and let them guide you. All you have to do is ask.
Remember there is no rush. You are right on track. Keep going deeper within yourself and listen to what your soul is calling you to.
I’ll be by your side sharing my realizations every step of the way as I can.
Sending so much love and healing. Know & trust that your transformation is coming (it's already happening). The deeper within you go, the more love you give to yourself, and the more space you make for the old energies to flow out and new energies to flow in.
With infinite love & gratitude,
Micaela
55 - 12
Do I dare to enjoy my life in the midst of having no idea where I will end up?
Or do I grip onto control to what I think should be happening?
Do I slip into stories that create constant stress? Believing that because it hasn’t gone the way I thought it should, or it hasn’t happened fast enough, that it means something is wrong with me and I’m a failure?
Or do I rise above? And imagine all the ways things could be shifting around for me to bring me to an outcome my mind could not predict?
Do I lean in to the parts of me who are terrified and hold them deeply? Like a loving parent who embodies deep trust and stability?
Or do I panic and judge myself for not doing or being more than I am?
I become the observer of these patterns and I choose.
I choose to believe my soul is carrying me to something far beyond what my mind is seeking
I choose to trust that even in my most challenging moments, I am gaining access to deeper strength, insight, and resilience within me
And I’m learning not to judge others and embody more love as I embrace my own imperfections
I choose love over fear because I know it’s the only true choice I have
This life will take me on a wild ride
And I can either fight against it, or simply let it be as I learn to hold myself more deeply over the bumps
And take in the moments of joy with an open heart and no attachment so I can feel it fully
This is a choice I often forget to make
But I am getting stronger with it every day
Remembering that it is always my choice
The only thing I truly have control over
Is choosing love over fear
With love,
Micaela
56 - 5
Where there is judgment, there can be no healing
The judgment is the lid that keeps emotions held within
“I’ll never get past this” “How am I still stuck here?” “I don’t have time to feel this way” “I’m being dramatic” “I should just get over it”
“If I could just be positive, everything would get better”
As the judgment rolls in, we have a choice to believe it or to recognize that it is not truth
It is programming
The truth is that everything you feel is valid
Even if you can’t find the logic to explain it
Every emotion you feel in your body has a reason for being there
You may not remember or be aware of why
But the why doesn’t exactly matter
It's the permission that matters
Permission to be you
Surrendering to what is instead of thinking you’re broken or stuck
You are not stuck
Your emotions are
And you can free them anytime you choose compassion over judgment
Make space within you to feel and those feelings will not last forever
You don't have to identify with the thoughts associated with the feelings
But it will be incredibly healing for you to deeply honor the part of you who feels it
PS - be careful not to judge the judgment - that too is a part of you just trying to survive ;)
With love,
Micaela
75 - 3
When in doubt, be compassionate with yourself. When in doubt, give yourself the love you're seeking.
This is what I've been sharing in most of my videos lately because it's the message that comes through so loud and clear whenever I feel lost.
I know so many of you are on a similar path to me. One where you are at a crossroads.
You know you can either go back to the old way of functioning...listening to the mind, living from your ego, letting most of your decisions come from a place of fear, chasing your goals tirelessly and never feeling safe or satisfied...
Or you can choose a new way of being. One where you learn how to meet your own core needs so that you can stop chasing. One where you find your true power to create deep connection and wholeness within yourself so that you can create and attract your most fulfilling, abundant life.
Choosing the second path requires so much patience, strength, and self-trust. It's not about being perfect or always feeling positive. It's about learning to embrace the parts of you that are afraid and give them what they need so that they no longer control you.
I will, of course, continue to share my insights and rituals here on my channel, but if you'd like to go deeper with me, I'd love to have you at my self-love workshop on 8/11 at 11am PST. I know many of us are seeking connection within, but also with other souls who are navigating this journey. We are leaders. And often we feel like we have to do it all on our own because there is no one else who truly gets it. We'll start with the rituals that I've used to build a deeper connection with myself and let go of fear, then have a Q&A at the end where you will have the opportunity to ask specific questions about this process. If you can't make it live, you can submit a question ahead of time and access the rituals in the recording.
It would be an honor to get to meet some of you virtually if you feel called to join ❤️
Reserve your spot: www.micaelamariner.com/book-online
With infinite love and gratitude,
Micaela
92 - 5
I'm at a point where I'm truly feeling and seeing just how much healing cracks you open and makes you more sensitive. Sensitive to the beautiful, powerful sensations of love and connection...and also sensitive to the pain within and the contrasting energies around me.
It almost makes it intolerable for me to be in environments that I used to be able to survive in. And I'm realizing that it's because the healing I'm experiencing, the beliefs I'm shifting, the vision I have...it is light a little baby version of my authentic self inside of me trying to grow stronger. She was just reborn and therefore, she needs my fierce protection, care, and devotion. She needs me to be her warrior, her nurturer, her stable foundation...someone she can depend on as she allows herself to FEEL again.
Feeling deeply is my superpower. Sensitivity is not a weakness. It is a strength that allows my human experience to be vibrant, alive, deep, and passionate. And I will not go back to my old ways of shutting down to these powers I hold just to survive. Which means that my boundaries have to be stronger than ever. Anyone or anything that shakes this newborn inside of me cannot be around for this stage of my life.
It is not judgment or rigidity that creates these boundaries. It is love. It is my devotion to putting myself first and knowing that I cannot save anyone else. It's the willingness to say goodbye to the things and people in my life that I've grown attached to even though they aren't meeting my needs or fully lighting me up. It's the decision to want the most fulfilling, passionate, impactful life here in this lifetime. It's the determination to never let myself settle for less again out of fear.
Often we believe that we will lose everything if we fully dive into this process. Often we believe that we are responsible for rescuing others and showing them the way. This is what has kept me stuck for years. I want you to remember this: the people in your life who you've felt responsible for and thought you needed to save...you cannot save them. They have a power within them too. But often we can only access that power when we don't have anywhere else to turn but inward. Stop seeing them as weak and see them in their power by choosing to let them go off on their own journey. You can be an example of how to save yourself. You can be an example of strength. Believe that your healing will positively impact everyone around you. Because it will.
Let that little newborn within you grow strong so that you can do what you came to this planet to do. I'm right here with you.
With love,
Micaela
Artist: happywaylove on pinterest
44 - 5
I'd love to get the chance to virtually meet you this Sunday 7/7 (details after a little storytime 💜)
Fear has kept me stuck for too long and I've had enough. I'm calling my power back now. My soul has been telling me where to go for quite some time...but that voice telling me that I can't trust myself has kept me in a state of confusion and inaction. I was waiting for someone to save me, to show me the way, to promise me that trusting myself would lead me to a stable and secure life.
I had a massive breakthrough when I chose to stop waiting and recognized that the voice of fear does not belong to me. I see it clearly now. I know I was conditioned in a system that taught me to look outside of myself for the answers. To seek a good grade or a promotion rather than learning to validate myself. This system wants to keep me in survival mode. To keep me out of the present moment...needing external achievements to make me feel whole and safe.
I've learned that if we don't look at our fears for what they truly are, they will control us and keep us on a path of survival. If we can find the inner-safety and strength to face them and feel them, we set ourselves free. If you've been watching my videos for a while, then you know that I believe creating a relationship with yourself built on unconditional love is the stable foundation that allows us to manifest our most fulfilling lives. When we learn how to unconditionally love ourselves, we create the safety to listen to our intuition again and follow our inner guidance rather than what our fear/ego is trying to lead us towards. We find inner stability and feel at home in our bodies again, able to anchor into the present moment more fully instead of being on a constant chase toward the next thing.
My dear friend and mentor @ItsTarotAndBeyond has been a guiding light for me in this process. She has held the most unconditionally loving space for me as I face my deepest fears. She has never tried to be my savior, but has taught me to stand on my own two feet and find my inner strength. We now share a similar calling: to help other awakening humans feel safe enough to trust themselves again, face their fears, and feel unconditionally loved and supported in the process.
As I began to gain clarity on how to stop letting my fears control me, we realized in that session that we want to share these realizations with more people. This Sunday 7/7 at 3pm PST, we will be hosting a live virtual healing experience to help our communities break out of the fear loop. We will begin with a brief discussion led by Siobhan about where the fear that many of us share about the future stems from. We will compassionately observe the common need to have all of the answers before taking action and learn how to free ourselves from those fears that keep us stuck and dependent on outer validation to move forward.
We will learn how to create safety in our bodies so that we can live more fully in the present moment and trust our inner guidance even when we are not exactly sure where it is leading us. I will guide the group through a powerful hypnotherapy experience while Siobhan facilitates a deep energetic clearing, release, and self-trust activation.
If you feel called to join us, you can expect to leave this group healing experience with the ability to acknowledge your fears without letting them control you, deeper connection to your inner guidance, and an overall feeling of safety and security in the here and now.
I'd love the opportunity to connect with you virtually 💜 If you can't make it to the live session, you can sign up and get access to the recording.
Comment your questions below or book your spot at: www.micaelamariner.com/book-online
If you're seeing this after 7/7, the recording will be available on my online shop: www.micaelamariner.com/shop
With love,
Micaela
27 - 0
A safe space for you to heal, grow, and connect to your higher self 🦋
Hi loves, I'm Micaela! I'm a hypnotherapist and spiritual mentor who is passionate about sharing messages and rituals that can support you on your healing and awakening journey. All of my videos and meditations are channeled with so much love and with the intention to uplift humanity and help you manifest your most soul-aligned life. I'm so grateful you're here with me :)