01:47

Say Goodbye to Your Stiff Neck: Effective Technique for Improved Mobility

01:12

Calf muscle dry needling demonstration

00:58

Dry needling: Hamstring muscle

02:01

Rigid taping after lateral ankle sprain

01:28

Marathon Runner | Thomas Cheung | Triumph Physio Short Documentary

02:01

Outside The Ring | Rawiri Wiperi | Triumph Physio Short Documentary

03:01

Supermum: Training, work and kids | Freda Chan-ping | Triumph Physio Short Documentary

00:27

Advance Shoulder Stability Exercises | Triumph Physio

01:16

Shoulder Taping | Triumph Physio

00:53

Strengthening Your Legs With Sliders | Triumph Physio

00:20

Calf Muscle Dry Needling | Triumph Physio

00:18

Rotator Cuff Rehabilitation | External rotation with shoulder abducted at 90 degrees

00:16

External rotation for Shoulder Rehabilitation | Triumph Physio

00:13

Shoulder Scaption | Rotator Cuff strengthening | Triumph Physio

00:28

Ankle balance exercises | Triumph Physio

00:35

Sports & Strength | Functional Gym Rehabilitation in Newmarket

00:15

Arabesque exercise | Strengthening | Balance

00:33

Forearm Dry needling | Triumph Physio

00:24

Eccentric Squats

01:51

Sports taping of the Knee | Extra support

01:34

Tennis elbow exercises

00:50

Improve upper back rotation | Thoracic openers

00:46

Level 2 Protocols for appointments

00:10

Shoulder stability with TRX

00:23

Exercise to improve posture | Shoulder blade retraction

00:09

Dynamic shoulder stability | Shoulder rehab

00:09

Shoulder Tap | Progression Of Prone Bridge Hold

00:23

Weight Bearing Shoulder Flexion

00:27

Fix your pelvic tilt during Squats with a Swiss ball

00:38

Lunges

00:25

Shoulder Blade (Scapula) Push Up

00:46

Men's Ultimate Frisbee group training: Hive

00:19

Bear crawl hold exercise

00:38

Eccentric heel drop

00:21

Gluteal bridge exercise

00:40

Clams for gluteal strengthening

00:38

Single leg hip hinge

00:27

Hip hinge

00:46

Muncies exercise for knee rehabilitation

00:42

Inner range quadriceps

00:34

Gluteal stretch in sitting

00:46

Hip Flexor Stretch

01:12

Lumbar rotations

01:01

Cat camel exercise

00:45

Pilates movement

00:50

Blueberries Ultimate Frisbee team in training