05:12

डायबिटीज के लिए योग | Diabetes Control Karne Ke Liye Yoga 2024 | मधुमेह/Sugar

01:09

अधोमुख श्वानासन के लाभ | Downward Facing Dog Pose | Adho Mukha Svanasana Benefits

00:27

Variation Kamar Marod Asanas | Advanced Twisting Pose Yoga | Flexibility in Yoga

00:19

Hanuman-Asana With Leg Balance | Variations Of Hanuman-Aasan And Leg Balance

00:26

Variation Of Kapotasana | Kapot-Asana | कपोतासन की विविधता | कपोतासन

00:21

Perfect Battle Rope Workout For Beginner | Battle Rope Swing Exercise

00:24

Hand 💪STRENGTH💪 in Yoga | 100+ KG Lift One Hand

00:21

Perfect KALYAN Aasan in Yoga | Kalyan Asana Kaise Karte Hai

00:17

Virabhadrasana | वीरभद्रासन | Variation Of Virabhadrasana | Advance Asana

00:30

Twisting Aasana | Side Twisting | Loss Side Fat | Spine Twisting

00:18

Titibasana | Firefly Pose | Titibasana Karne Ki Trick

00:36

Trikonasanas | How To Do Triangle Pose | Trikonasanas Kaise Karte Hai

00:19

How To Do A Wheel Pose | Beginners Chakrasana With Advance Chakrasana

00:19

Ustrasana (उष्ट्रासन) Kaise Kare | How To Do Camel Pose Yoga

00:23

Hanuman Asana | How Can Do Monkey Pose | Hanuman Asana Sahi Tarike Se Kaise Kare

00:27

Titibasana | Firefly Pose | Titibasana Karne Ka Sahi Tarika

00:16

Khanjan Asan Variation | Khanjan Asan | Balancing Asana | Swastik Yoga Pose | Fan Pose Asana

00:24

Front Back Bending For Advance Yoga | Pakshimottanasan | Front Back Bending Kaise Kare

01:01

How Can do Purn Bhujangasan | Pura Bhujangasan karne Ka Sahi Tarika | Advance Yoga

00:39

Hand Balancing | Leg Balancing | Hand Power Increas | Leg Power Increas

01:09

How to Do The Parfect SQUATS | Home Leg Excercise For Beginners

00:35

Kalyanasana | Yoga Asanas | Frant Banding Asanas | Advance Asanas | By Seema Patel Yoga

00:51

Sandbag Warkout For Beginner | Belly Fat Exercises With Sandbag

01:03

Six Pack Abs | Loss Belly Fat Excercise | Six Pack Abs Kaise Banaye

01:09

Yoga | Self Back Banding Practise | Pillar Support Self Back Banding

01:04

Shirshasana For Beginners | Head Stand ke fayde | Shirshasana Sahi Tarike se Kaise kare

00:26

Rope Swing Exercises | Gym Workout | Benefits of Doing Rope Swing Exercise By: Seema Patel Yoga

01:02

Surya Namaskar | From Bihar School Of Yog | Surya Namshkar ke Fayde

01:04

Innar Thigh Workout | Gym Exercise | Home Workout | By: Seema Patel Yoga #thighworkout #gym #fitness

00:25

Paschimottanasana | पश्चिमोत्तानासन | Advance Asanas | Forward Bending | By: Seema Patel Yoga

01:03

Hanuman Asana | Side Split | Advance Asanas | Leg Flexibility | By: Seema Patel Yoga

01:02

Yoga | Baki Pose Practice | Hand Balance | By: Seema Patel Yoga #yoga #flexibility #fitness #reels

00:35

Gym Workout | Half Deadlift | By: Seema Patel Yoga

01:02

Lag Balance | Advance Leg Opening | Advance Asanas

00:22

Yoga | Self Back Bending Wall Support | Self Practice By: Seema Patel Yoga

01:01

Surya Namaskar l 12 Step Surya Namaskar | 7 Asanas | By: Seema Patel Yoga

00:28

Glute Kickback Exercise | Leg Workout| By: Seema Patel Yoga

00:46

Advance 🔥Purn Bhujangasan🔥 | Arghyasan | Compitition Level Asana

01:02

Parawat Asanas|Hanumanasana|Trick Leg Open And Hanuman Asana

00:48

Yoga | Lag Balance | Advance Asanas |By: Seema Patel Yoga

00:50

SQUATS Excercise For Beginners | Improve Your Body Posture | Seema Patel Yoga

00:38

Yoga | Back Bending | Self Practice To Back Bending | Advance Asanas | By: Seema Patel Yoga

00:36

Handstand | Hand Power Increas | Advance Asanas | Compitition Level Asanas | By: Seema Patel Yoga

00:21

Workout | Leg Workout | Apps Power Increase | Apps Workout | By: Seema Patel Yoga

00:37

Trivikamasana | Leg Balancing | Yoga Compitition Level Asanas | By: Seema Patel Yoga

00:26

Advance Asanas | Flexibility Increase | Lodhi Garden | By: Seema Patel Yoga

00:31

Yoga | Bakasana | Advance Yoga | Compitition Level Asan | By: Seema Patel Yoga

00:16

Yoga | Fan Pose | Advance Asanas | New Asanas | By: Seema Patel Yoga

00:59

Shivay Asanas | Shivay Asanas Kaise Kare | Advance Shivay Asana | Compitition Level Asana

00:53

Variation Naukasana | How To Navasana Variation In Yoga | Seema Patel Yoga

00:48

Surya Namaskar | 12 Step One Round | By: Seema Patel Yoga

01:01

Surya Namaskar l 12 Steps For Surya Namaskar | How To Do A Sun Salutation

00:23

Yoga Asanas | Back Bending | Compitition Level Back Bending | By: Seema Patel Yoga

00:46

Workout | Leg Open | Frente Leg Open Exercise | By: Seema Patel Yoga

01:50

Easy Way For Legs Opening | Leg Open Practice | By Seema Patel Yoga

01:06

Yoga | Hanuman-Asana With Back Bending | Leg Opening | Seema Patel Yoga

00:46

Loss Belly Fat | Roller Exercise | Six Pack Abs Workout

00:26

Yoga | Back Banding | Advance Back Bending| By: Seema Patel Yoga

00:22

Yoga | Back Bending | Purn Bhujangasan (Competition Level) By: Seema Patel Yoga

00:46

Yoga | Asanas | Frente Banding | Lodhigarden By: Seema Patel Yoga