You can have 1000 problems in life, until you have a health problem. Then you have just one problem!
The Health Spot podcast is THE place where you will find information on alternative, holistic methods of wellness.
Where the modern/conventional method has not worked, The Healthspot is here to let you know there just MIGHT be another way!
This podcast involves but not restricted to conversations on nutrition, fitness, lifestyle and mindfulness aimed at people at all stages of life but with the main theme focusing on WELLNESS