01:25
When do you think about injury?
04:42
Gym session with the wife. What could possibly go wrong?
05:02
Fartleks Speed Play Session to Improve Running Performance
08:26
Field Based Max Heart Rate Test for Runners
05:30
Longford Striders Fly on the Wall Track Session
05:17
Essential Hill Rep Session to Boost Running Performance
04:47
The Best K Taping Techinque for Anterior Knee Pain
05:01
7 Essential Training Runs to Boost Athletic Performance
04:39
How to effectively apply Kinesiology Taping for ankle pain (Tibialis Anterior Tendonitis) Yourself
10:22
Athletic Track Session to Improve your 5k Time
05:01
Eight Home Exercises for Lower Back Pain
05:21
5 Minute Guide to Carpal Tunnel Syndrome!
12:06
East Park parkrun Tourism
05:38
K Taping Technique for Shin Splints
04:21
Posture Corrector Friend or Foe?
05:33
K Taping for Plantar Fasciitis Using Rock Tape
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About
The Sports Therapy Channel is brand new channel brought to you by Sports & Exercise Therapist, Stuart Sahan. Here you will find useful videos with everything from injury treatment and prevention strategies, plus training advice, evidence based research discussions, along with some handy do's & don't tips when it comes exercises that support either injury rehabilitation or aid performance.
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