01:06

How to Cultivate a Deeper Connection With Your Partner

04:12

The Breathing Space: A Guided Mindfulness Exercise

00:58

How to Limit Sibling Fighting and Help Your Kids Connect

04:29

The Tree Practice: Guided Mindfulness Exercise by Willem Kuyken, PhD

01:30

Self-Compassion Tool: Craft a Self-Compassion Reminder

03:28

Self-Compassion Tool: Take a Motivating Self-Compassion Break

03:29

Self-Compassion Tool: Take a Providing Self-Compassion Break

02:52

Self-Compassion Tool: Take a Tender Self-Compassion Break

02:11

Self-Compassion Tool: Appreciating Your Strengths

01:05

A Quick Reference Guide for Living Well with Obsessive-Compulsive Disorder (OCD)

02:35

Kristin Neff Discusses the Benefits of Self-Compassion for Caregivers

04:42

Kristin Neff and Christopher Germer Discuss Key Concepts and Tools from Their New Book

03:57

Kristin Neff and Christopher Germer Discuss Burnout and Their New Book

01:03

A New Edition of the Trailblazing Bestseller for Parents, Smart But Scattered

01:18

A new edition of the revolutionary bestseller, The Mindful Way through Depression

01:31

Discover The Science of Reading

08:25

Aaron T. Beck Day 2024: Paul Grant & Allen Frances Discuss Recovery-Oriented Cognitive Therapy

01:25

A Quick Reference Guide for Living Well With Bipolar Disorder

01:28

A New Resource for Overcoming Burnout from Mindfulness Experts Kristin Neff and Christopher Germer

01:48

The Long Awaited Update of Aaron Beck’s Classic Guide–Cognitive Therapy for Depression, 2nd Edition.

01:23

Mindfulness in Real Life—for Life

16:54

An Interview with Robert DeRubeis & Steven Hollon, Coauthors of Cognitive Therapy of Depression.

01:24

A Fresh Look at the Transformative Power of Hope

14:15

An Interview with David T. Marshall and Tim Pressley, Coauthors of Lessons of the Pandemic

01:10

A Compassionate Approach for Helping People with Trauma, Addiction, or Both Explore Their Past

10:24

An Interview with William R. Miller, PhD, Coauthor of Motivational Interviewing, Fourth Edition

09:05

An Interview with David Jobes, PhD, ABPP, Author of Managing Suicidal Risk, Third Edition

01:14

Managing Suicide Risk Using the CAMS Framework

01:40

Helping People Change and Grow with Motivational Interviewing

13:41

An Interview with Charles Barrett, PhD, NCSP, Author of Social Justice in Schools

01:03

Understanding and Recovering from Infidelity

01:24

Lasting Relief from Out-of-Control Anxiety and Worry

01:09

A Toolkit for Teachers and Education Professionals to Increase Social Justice in Schools

14:04

An Interview with Guilford Author, Brian Chu, PhD

01:53

How Do You Motivate Unmotivated Kids?

01:13

A Groundbreaking PTSD Resource

05:40

Two Mindfulness Exercises to Increase Compassion in Your Relationship

07:48

An Interview with Patricia Resick, coauthor of Getting Unstuck from PTSD

01:14

Mindful Self-Compassion Skills for a Stronger Relationship

10:09

An Interview w/ Stephen Rollnick, coauthor of Motivational Interviewing in Health Care, 2nd Edition

03:43

Three Expert Tips to Help Your Child Cope with Trauma Triggers

06:28

How Do You Step Off the Self-Esteem Roller Coaster?

05:49

How Can Mindfulness Help Quiet Your Inner Critic?

06:06

Using Loving-Kindness to Combat Social Comparison

04:08

How To Put Self-Criticism in Perspective

03:35

Letting It Go: Getting Over Our Insecurities

02:20

Expert Advice for New Therapists

15:49

An Interview With Roy F. Baumeister, Author of the Self Explained: Why and How We Become Who We Are

01:26

ADHD Is a Girl Thing

04:34

Three Tips to Care Smarter, Not Harder

05:28

Three Commonly Held Myths About Regret

07:24

Why Is Imagery So Important in Cognitive-Behavioral Therapy?

07:57

Taking Charge of Adult ADHD, Second Edition – Book Trailer

04:29

Three Strategies for Improving Relationships, in Recovery and Beyond

01:01

Helping Your Child Overcome Reading Challenges – Book Trailer

01:15

The Extraordinary Gift of Being Ordinary – Book Trailer

01:23

On Second Thought: How Ambivalence Shapes Your Life – Book Trailer

00:48

I Love a Fire Fighter, Second Edition – Book Trailer

07:29

The Family Guide to Getting Over OCD – Book Trailer

02:43

Mom Brain - Book Trailer