04:22

Using my Childhood Trauma to help kids in Foster Care

03:38

How to stay calm when people push your buttons

03:12

My life of Sobriety, Sanity, and Foster Care

01:40

ADHD is My Superpower: Turning Challenges into Strengths

06:59

5 Things I Wish I Knew Before Getting Sober | Sobriety Sunday

02:29

Psych Out Saturday- Visiting but not dwelling on the past. Coping with sobriety and mental health

03:40

Freak Out Friday- managing my Bipolar Mania and the Anger that rolls with it

04:48

Stinking Thinking in Early Sobriety

02:16

Is this considered ASMR, I have music in the background?

04:22

ADHD + Anxiety = What if… Wednesday all about Mental Health

03:43

Mental Health Monday- How I cope with ANXIETY

04:50

Sober Sunday- How I deal with cravings for alcohol and drugs

05:49

My symptoms and signs I’m headed into a depression episode.

06:02

Finding Peace: Battling Bipolar Depression with Fish Tanks & Crochet Therapy as a Foster Dad

08:17

My Life as a Stay-at-Home Working Dad | Juggling Work, Chores & Adopted and Foster Kids

12:14

3 questions about fostering kids

07:01

Support system with other Dads

05:45

I need sleep…. Baby needs to eat

08:07

ASMR washing bottles

05:38

Depression is a bitch

06:51

The stress of needing sleep

09:15

Disruption of our home while fostering kids.

05:02

Mad Dad and what I look like.

04:07

Worried about falling into a depression phase

04:53

Music as a calming sensory input for my Autistic children

01:57

Doing dangerous things safely is key to growth

09:02

Turmoil of Manic Monday on a Saturday

04:41

Feeling guilty for worrying about my kids.

05:26

Rushing because I’m inadequate

07:39

Little Xerox life lessons

05:07

Big Bend trip with Little Xerox and Monica

04:23

Best workout partners, my twins!

04:01

Who is the Shitty Committee in my head?

05:42

Rapid fire bipolar!

00:19

Welcome to Rad Foster Dad

01:57

Birthday Heart from the kids

04:52

New me, new direction. Going on RadVentures

02:30

No such thing as a chance encounter

03:17

National MS Society conference and the new ENERGY of Team Wingman

05:36

Mental/Mind fatigue

09:42

A mile in my Bipolar shoes....

07:16

It's been too long!

07:03

Latest update at 3yrs sober

09:16

Circles of Support

04:36

Finally an update on my recovery.

07:50

6month Post-Op update

07:50

My alcoholic EGO has been busted.

05:16

This alcoholic uses AA to train for sobriety.

04:58

Knowing my alcoholic past.

34:49

Chrocheting a Nose Beanie

07:31

Controlling my anxiety and depression during my post-op down time.

07:59

Staying sober during the holiday season.

51:45

Interview with Mark on his journey of Alcoholism and his marvelous obsession with cycling

07:51

I train like I suck when I think drinking would be fun. Tools of this alcoholic.

07:19

Triggers are always triggers as an Alcoholic.

09:34

Dealing with anxiety post-op.

04:47

Connected w/ my Higher Power today.

04:45

Tip toeing around an Alcoholic.

08:00

Am I cured of Alcoholism?

08:59

Super Saturday w/ Live Bandit