Relaxation music is a type of music specifically designed to help listeners feel calm, comfortable, and reduce stress. Typically, this music has a slow tempo and soft melodies, often using instruments like the piano, acoustic guitar, or traditional instruments that provide a soothing atmosphere.
Some distinctive features of relaxation music include a steady rhythm, simple harmonies, and the use of natural sound effects such as ocean waves, rain, or birds chirping. This music is often chosen to support meditation, yoga, or other activities that require concentration and calmness. Additionally, relaxation music is frequently selected to create a serene atmosphere in personal spaces, such as when unwinding at home or during sleep.
Overall, the primary goal of relaxation music is to create an environment that supports mental and physical well-being, while helping to reduce levels of anxiety and stress in everyday life