Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
IT'S HERE! Day 1 of our 28-Day Best Body 5 intense fat burning challenge is officially LIVE! - with new workouts dropping daily from Jan 5th-Feb 1st at 6PM CST.
I'M SUPER EXCITED for you all to see all that I've been working on to make this the "bestest" Best Body ever, and if you'd like to get a sneak-peak at the workouts that are coming, be sure to download the Best Body 5 Workout Calendar.
Best Body is our most popular fun and challenging workout series, which is designed to get you in the best physical and mental state in only 4-Weeks - and BB5 will our BEST Best Body yet.
Details:
This 28-Day challenge features 7 follow-along workouts per week (including recovery days), with both 60 and 35 minute options for each day. Best Body is an intense program that features advanced-extreme workouts, with intermediate on-screen modifications for each exercise. We'll be focusing on strength and cardio conditioning throughout this challenge - including Cardio, Strength, Power and Mobility. This is the ULTIMATE Fat Burning Challenge.
What you'll need:
BB5 requires a range of dumbbells, from medium to heavy (I'll be using 20-50lbs as reference) a yoga mat, and a 6'x9' workout area (preferred). You'll also need a Smart TV, phone, tablet, or computer/laptop to view and have access to these workouts on the HoyPRO apps (available on web, iOS, Android, Roku, fireTV, Samsung, Xbox, Apple TV, Android TV, and Chromecast).
✅ This is a great time to start your free 14-day trial of HoyPRO, if you're currently not a member and take on this challenge.
millionairehoy.vhx.tv/28-day-best-body-5-60-35-min…
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You'll make it so much farther in your fitness journey when you learn to stop hating how your body looks and start loving what your body can do. Focus on getting better at that push-up, lasting longer without getting winded, getting better sleep, being in a better mood, becoming more mobile, having less pain, and taking back control of your body and life... and less fixated on the number on the scale or being ashamed of what you see in the mirror. No one is perfect, but we can all get better. WE GOT THIS 👊❤️
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Our December "Hoylidays" Workout Calendar is now available on all HoyPRO website and apps. We're featuring all of our best workouts of the year + our Christmas "Hoylidays" celebration, as we gear up for our new Best Body 5 Challenge (starting January 5th). Each monthly calendar features a beginner-friendly, extended, and standard (30 minute) version. Let's CRUSH the final month of this year and jump-start our 2025 goals.
✅ This is a great time to start your free 14-day trial of HoyPRO, if you're currently not a member.
Download the Hoylidays 2024 Calendar here:
millionairehoy.vhx.tv/december-2024-workout-calend…
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The 90s called 📞 They want you FIT ASAP!
New KILLER 90s Themed HIIT Workout:
https://youtu.be/u6qogV0MR-w?si=SKt62...
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This is STAY/FIT - our 4-week comprehensive strength and conditioning program designed to keep you fit, while fitting your busy schedule.
With quick and effective 30 minute sessions and only 5 days per week, this is the perfect program to keep you focused and on track, as the kids go back to school, we get back into our college schedule, and adjust to our schedules coming out of summer break.
Whether you're looking to stay fit or get back on track, STAY/FIT has your back with fun, effective and new workouts to keep you on your toes.
STAY/FIT begins Monday, Aug 5th - Sept 1st. Exclusively on HoyPRO.com.
Start your free 14-Day Trial, if you're not already a member to get back on track with this program.
millionairehoy.vhx.tv/
You can find each workout a day in advance here:
millionairehoy.vhx.tv/4-week-stay-fit-strength-con…
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🎉 40,000 Strong! Thank You, Team! 🎉
Hey Fit Fam!
We’ve hit the HUGE milestone of 40,000 subscribers here on YouTube! That's FOUR-TEEEE-THOUSAND people showing up, pushing play, and earning those fist bumps and it's truly an honor to play a positive role in your lives and fitness journeys. THANK YOU for all of your support. LET'S KEEP CRUSHING IT FAM 👊❤️
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BECOME A HOY PRO MEMBER ➽ HoyPro.com
✔️3000+ Workouts ✔️80+ Challenges ❌ No Ads
✔️Save up 25% on HoyPro.com with an annual membership ➽ bit.ly/2LSfExv