11:24

First Published Poetry Book: Our Echo

26:47

Yoga for Riding the Waves: Permission to Feel Fully - Our Echo

04:19

Full Circle YTT - Student Testimonial Video

27:36

Baron Baptiste Journey into Power: Vitality & Equanimity (Sequence 1) - OUR ECHO

26:35

Baron Baptiste Journey into Power: Awakening Discipline & Integration (Sequence 2) - OUR ECHO

26:25

Healing Heartbreak: Unlock the Power of Transformation through Yoga - Our Echo

05:25

Upcoming Death Cafe : Let's Talk about Existence - Our Echo

09:09

Trauma Informed Yoga Teacher Training - Upcoming Tantra, Hatha, Yin Yoga YTT - 200 hour & 300 hour

24:18

Releasing Yourself: Full Body Relationships Rejuvenation - Our Echo Yoga

06:07

Online Course for Healing Trauma : Detangling the Human Heart - A 4 Week Program

23:51

Expanding the Body: Yoga for Existential Times - OUR ECHO

01:21

The Medicine of Laughter

29:39

Yoga for Supporting Shifting and Changes - Our Echo

09:47

Yoga Teacher Training/ Intensive 2024

28:25

Yoga and Sound Session for Connecting with Essence with Nikki and David

15:36

Releasing with Gratitude and Resonance - Coming together with Yoga - Our Echo

26:43

Strength and Spaciousness for Back & Full Body - OUR ECHO

28:17

Grounding and Finding your Center with Nikki - OUR ECHO

16:02

Returning to Routine: Deep Yoga Flow for Grounding and Resetting - OUR ECHO

25:35

A Personal Share on Polarity, Internal Family Systems & Taking Up Space: Israel & Palestine

25:25

Inner Warrior Yoga for Resilience and Inner Strength - Our Echo - with Shamanic Meditation Journey

25:17

Leaving Space for What Emerges - Holistic Integrative Yoga - Our Echo

27:35

Integral Yoga Practice for Grounding and Strength - Moving Meditation with Nikki - OUR ECHO

27:24

Tuning into your Dharma | How to live a Holistic Life with Integrative Yoga | Our Echo

25:21

Slowing Down - Our Echo

27:20

An Integrative Yoga Flow to Let Out What You've Been Holding Onto | Go In dancing | OUR ECHO

27:03

Stepping into Understanding How Capable You Are - Our Echo - Integrative Yoga

28:27

Recognizing Resiliency: Invitation to Hold Yourself - Yoga for Inner & Outer Power - Our Echo

28:37

Waking Up | Yoga for Fluidity and Grounding of the Body and Heart | Our Echo Yoga

29:44

Flowing with Death and Dying Yoga | OUR ECHO Flow with Death

27:46

Honoring the Animus | Integrative Yoga for Shadow Work and Integration | OUR ECHO YOGA

28:26

Honoring the Anima | Yoga for Shadow Work and Integration | OUR ECHO YOGA

28:56

Yoga for the Highly Sensitive Person | Integrative Yoga for Holistic Health | Our Echo Yoga

28:33

Where Are You | Yoga for Dissociation | Depersonalization and Derealization | Our Echo Yoga

27:54

Settling and Calming the Autonomic Nervous System and Brainwaves - with Nikki & Natalie - OUR ECHO

28:50

Yoga for Irritability and Frustration | Our Echo Yoga

29:03

Sound Journey Yoga | Relief from the Mind | Integrative Yoga w Hangpan | Flute and Mantras

01:31:40

Plant & Animal Medicine Conversation | Integration & Shadow Work for an Integrative Ceremony

20:49

Finding Balance | Reminders of Joy and Yoga for Balance | Our Echo Yoga

13:09

Global Conscious Shifts | New Paradigms and Upcoming Programs and Trauma Informed Retreats

27:34

Bringing Yourself Home | Integrative Yoga with Our Echo

27:02

Kidney Meridian Yoga | Integrative Yoga for Burnout Boost | Our Echo

31:36

Unethical Behavior | Spiritual Bypassing and Limitations within Conscious Communities

24:26

Relief from Overculture | Honouring the Transitory | Integrative Yoga | Our Echo Yoga

25:34

Yoga for Authenticity | Living Life Truthfully | Integrative Yoga | Our Echo

14:36

Headed into Buddhist Death & Dying Retreat | A Journey of Spiritual Care | Our Echo Yoga

21:01

Overcoming Fear and Emotional Resilience Meditation

20:35

Yoga for Spaciousness and Regulation | Our Echo Yoga

29:42

How to Overcome Limiting Beliefs & Release Unconscious Contracts | Integrative Yoga | Our Echo

26:16

Feeding Presence | A Mindful Integrative Yoga Practice | Our Echo Yoga

21:13

Transmuting Expectations and Releasing Control | Our Echo Yoga

19:52

Letting Feeling Flow | Yoga for the Intuitive Emotional Element of Water | OUR ECHO YOGA

21:57

Grounding in the Stillness and Introspection of Winter | Our Echo Yoga

18:50

integrated movement exercises | Our Echo Yoga

11:08

Upcoming Offerings | Trauma Informed Yoga Teacher Training and Workshops | Integrative Yoga

22:22

Connecting to Sacred Rage, Yoga for the Liver Meridian & Element of Wood - Our Echo Yoga

21:23

Channeling the Chaos | Our Echo Yoga

17:37

Holistic Homecoming | A Familiar Flow | Our Echo Yoga

21:00

Flow to Shift Perspectives | Yogic Prayer to the Universe | Our Echo Yoga

17:09

Breathing for Balance Nadi Shodhana Holistic Healing and Nervous System Regulation