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Siim Land @UCAohrrjG-3gEp5QF1WlM9_w@youtube.com

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Siim Land is a best-selling author, anthropologist, and spea


36:12
The Unhealthiest Thing In My Life, Creatine and Kidney Health - Q&A
05:01
This 102-Year-Old Marathon Runner Is Insane
22:48
The One Supplement to Rule Them All - NOVOS Core Review
01:05:56
Longevity Scientist Shares What Affects Biological Age
11:47
Top 7 Evidence-Based Sleep Supplements You Should Have In Your Stack
14:02
Diet or Exercise: What REALLY Matters for Longevity
09:38
The One Supplement Everyone Agrees You Should Take
01:04:07
The Truth About Peptides for Regeneration and Anti-Aging
11:30
Top 10 Interventions That Lowered Biological Age - New Study Shows
08:27
I Took BPC 157 Peptide for 2 Months and Here's What Happened
13:13
Which Sport Makes You Live the Longest - New Studies Reveal
01:26:13
How to Prevent Heart Disease with Lifestyle Changes - Dr Paddy Barrett
08:56
Your Brain on Creatine - Surprising Effects on Cognition and Longevity
12:58
These 8 Habits Could Increase Your Life Expectancy by 24 Years
08:29
I Took TMG for 90 Days and Got Surprising Results!
01:08:58
Leading Longevity Scientist Predicts Dramatic Life Extension by 2035 - Aubrey de Grey
09:56
Top 5 Evidence-Based Skin Anti-Aging Supplements That Work
01:26:24
How to Prevent Cancer (ft. Dr. Joe Zundell)
07:47
Your Body on Astaxanthin - Surprising Effects If Taken Daily
19:52
How I Build Muscle Without Gaining Fat - Body Recomposition
43:40
Supplements That Can HARM Your Heart, Hyaluronic Acid and Cancer - Q&A
11:39
I Slept 4 Hours Per Night for 100 Days - Here's What Happened
01:05:22
Get the Omega 3 Fats You Need for Optimal Health
13:55
How I Got Super High Bone Density - Increase Bone Density Today
15:09
How I Plan to Extend My Dog's Lifespan with THIS Evidence-Based Plan
01:51:44
Dave Pascoe and Julie Gibson Clark's Surprising Longevity Tips
11:53
How I Reduced My Visceral Fat From Good to Great - Advanced Strategies
01:07:44
Stem Cell Doctor Shares the Truth About Stem Cell Therapy for Anti-Aging
17:15
Supplements Shown to Extend Lifespan - Top Longevity Program Results
11:45
Surprising Things I Learned About Health From Reading 8000 Studies
01:01:23
The Surprising Benefits of Nasal Breathing Nobody Tells You - Leigh Ewin
10:31
Popular Supplements I'm Saying NO to in 2024!
11:51
What 12 Years of Intermittent Fasting Did To My Body
40:53
Supplements That HARM Your Kidneys and Liver? - Q&A
12:42
The Shocking Truth About Omega 3 Supplements
11:32
Don't Fall for Mitopure Urolithin A Until You See This
01:26:22
Longevity Doctor Shares Regeneration Protocol - Peptides, Stem Cells, Testing - Alexis Ortega MD
10:13
The Disturbing Link Between Sleep and Alzheimer's
17:15
The Most Effective Diet to Lose Visceral Fat - Full Day of Eating
48:43
Why Joe Cohen Takes 150 Supplements a Day and What Blood Tests to Do
08:10
Why Garlic Is a Legit Superfood - Reduce Plaque From Arteries
11:57
I Researched Health for 10 Years - Here Are the Main Lessons
01:00:17
Longevity Scientist Breaks Down What Causes Aging of Cells - Matt Kaeberlein PhD
11:26
Don't Take LMNT Until You Watch This
26:45
We Went to a Longevity Clinic and Here's What Happened
11:51
The Real Reasons Europeans Are Skinnier Than Americans
47:03
Supplements To Take After 50, Top 5 Things to Improve Sleep - Q&A
17:48
I Took a Blood Test and Here Are the Most Surprising Results
07:39
Ashwagandha Benefits VS Side-Effects - Is It Worth It
07:49
Vitamin K2 and Plaque Removal: What's the Optimal Dose
12:16
Is Peter Attia Wrong About VO2 Max and Longevity
14:40
CREATINE Benefits: You Need More Than 3 Grams
09:37
Microplastics in Food - A Full Guide - Replace These Foods
28:07
How to Add Healthy Years to Your Life - Siim Land Biohacker Summit Amsterdam 2023
10:23
The Surprising Link Between Exercise and Plaque in Arteries - Here's How to Avoid
34:27
Reviewing Bryan Johnson Blueprint Supplements - Are They Evidence Based
38:01
Supplements That Kill Your Gains, Are Smartwatches Harmful - Q&A
06:27
WARNING You're Probably Misjudging Your Body Fat Percentage!
07:14
The Second Most Important Muscle In Your Body - Here's How to Train It
07:08
I Ranked #1 for the Slowest Speed of Aging - Here's My Routine