00:53
Garage Gym Competition Spring 2024 BW 65kg S134kg, B87kg, D167kg
08:05
Why You Should Ditch Band Assisted One Arm Pull Ups as a Beginner And What to Do Instead
08:12
Calisthenics and 180kg Rack Pull Attempt Mid Shin
20:26
Finally feel my chest during Floor Dumbbell Bench Press
16:06
Full Body Max Effort Bench Press with Calisthenics
05:55
Tuck planche, Squats 130kg, Rows
12:35
Tuck Planche, Tuck Front Lever, Band Assisted One Arm Pullups, Dumbbell Bench, Bulgarian Split Squat
00:41
human flag rocks
00:24
Try this Drag Flag Variation.. (Side Dragon Flag)
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calisthenics and powerlifting. Instagram: @thecalisthenicspowerlifter
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