About
Hi Lovelies!
I’m Kirsty Powell, but you can call me Kirpow—a mix of my first and last name (Kirsty Powell). But it’s more than just a name. With my judo background, the "Pow" isn’t just for show—it’s the sound of my opponents hitting the floor! 💥 MWHAHAHAHA!
I'm here to help you build a strong & resilient foundation so that you can realize your true potential in & outside the gym. Mobility & Yoga has been a key principle in my own training to stay fit, injury- & pain-free whilst pushing my physical & mental limits in sports ranging from Judo, jiu-jitsu, hiking & running.
With over 11 years of experience as a personal trainer, Mobility coach & certification as a yoga instructor, I’m combining the best of both worlds to help you move better, age gracefully, and have your grandkids struggling to keep up with you—not the other way around! 😏
Peace out ✌️
Love, Kirsty
Hi Lovelies!
I’m Kirsty Powell, but you can call me Kirpow—a mix of my first and last name (Kirsty Powell). But it’s more than just a name. With my judo background, the "Pow" isn’t just for show—it’s the sound of my opponents hitting the floor! 💥 MWHAHAHAHA!
I'm here to help you build a strong & resilient foundation so that you can realize your true potential in & outside the gym. Mobility & Yoga has been a key principle in my own training to stay fit, injury- & pain-free whilst pushing my physical & mental limits in sports ranging from Judo, jiu-jitsu, hiking & running.
With over 11 years of experience as a personal trainer, Mobility coach & certification as a yoga instructor, I’m combining the best of both worlds to help you move better, age gracefully, and have your grandkids struggling to keep up with you—not the other way around! 😏
Peace out ✌️
Love, Kirsty