00:56

Relieve Keyboard Pain: Ergo WristStretch Break

02:15

Corporate Stand & Stretch Breaks—Simple, Game-Changing

00:58

Why Choose Add Health? Corporate exercise and wellness leveled up

04:30

The WarmUps: Personal Trainer Designed Prep for Any Activity

13:05

Need a Movement Break at Your Desk? I Try a Stretch Break, Designed for Ergonomic Relief

00:41

The Goofy Movement I Having a good time with a health break

00:45

Shrug off stiff neck and shoulders I Movement as medicine

01:07

I use this stretch to upkeep mobility

00:29

3 Essential Hiking Stretches - Add Health to your day off

01:59

More Effective Foam Rolling ...Add Mobility

38:09

Longevity Workout At-Home I 40-Minute Full Body Fitness Routine

02:32

Neck and Shoulder Relief in 3 minutes

04:55

4 Core Exercises You Can Do Anywhere I 5min Ab Workout

02:33

3 Easy Exercises for Neck Pain

01:08

Loosen Hip Tension I Stiffness Release Technique

01:31

2024 Movement Challenge

01:11

The Anti-Sitting, Full-Body Stretch Combo | Alleviate Computer Pain

00:51

My New Favorite Neck, Shoulder Relief Stretch

01:08

How I Improve Posture for Myself and Clients - 2 Simple Exercises

09:42

Quick pain free stand up and stretch break - feel amazing ❤ ⁇

02:15

Our New Wellness Program; Scheduled Daily Stretch Breaks

00:33

Compressed Spine Stretch | Work Stretch Break

01:49

Add this Ergonomic Stretch Combo

01:00

A Desk Day Stand Up & Stretch Break (1min)

36:51

TRX Workout for Everyday Working Adults (40min)

01:10

Courtside Mobility and Balance Series Info, starts Saturday May 6th 2023

04:34

WarmUp Exercises To Always Do

02:29

What You're Missing in Core Exercise

02:07

Intuit Adopt a Small Business Program w/ Add Health

01:37

An Effective Hip and Low Back Stretch

01:44

A Stretch to Reverse Bad Posture

10:27

An Add Health Introductory Stand & Stretch Break I Ergonomic Movements

01:37

1min, Full Body, Stretch + Balance Break

03:10

4 Exercises You Should Know to Improve Back Pain

01:47

Live, Group Stretch Breaks: Our Wellness Service Introduction

00:51

Help Relieve Neck and Shoulder Tension in 60sec.

03:15

3 Floor Stretches to AVOID ERGONOMIC PAIN

00:57

Stretching Wrists, Hands & Forearms for Tension Relief this Week

02:53

Neck Mobility Stretch Break

01:40

Employee Stretch Break Reviews

01:08

A Full-Body, Dynamic Stretch to Feel Better Fast (1 min)

02:06

How to CARE FOR YOUR FEET. Easy-to-Do Solutions.

00:56

Got Back Pain, Tight Hamstrings?...Try 60 sec of this new variation of the hamstring stretch.

22:48

Try This ➡️ Health & Longevity Workout At-Home (20 min)

02:06

We're Launched: Thank You All!

07:21

7 Minutes in Heaven; a Stretch Break

01:01

The Golf Stretch, Break of the Week

00:42

Practice Balance with this Standing Hamstring Stretch Break of the Week

24:04

Less than 30 min. Full-Body At-Home Workout

00:59

The Best Hip Opener: Stretch Break of the Week

03:06

Quick Steps to Loosen Neck Tension

00:54

Sitting Too Much? Try this Stretch Break of the Week to Feel Better Fast

00:31

Group Exercise Classes, Functional Training

01:01

60 seconds with Stretch Break of the Week #1

01:47

Quit Wasting Workouts: How to Use All Your Muscles & Forge a More Valuable Workout

00:27

Wellness Consult Service with Add Health

00:35

Online Personal Training, at home exercise accountability programs

10:56

Welcome to Our 10min Intro Stretch Break

00:40

Team Talks: Add Health Employee Education Events

00:51

Addable Employee Health Events, Made Easy + Effective