Welcoem to posts!!

Hello, I'm Mario Contreras, a devoted U.S. Veteran holding a bachelor's degree in psychology and a master's degree in public health. I'm embarking on an exciting journey to venture beyond my comfort zone and introduce you to my YouTube channel, "MarioEC channel." This channel, thoughtfully curated in both English and Spanish, is a passion project that brings education, inspiration, and culinary delights to your screen.
Immerse yourself in the authentic flavors of El Salvador as I uncover the secrets of Salvadoran cuisine. From the savory delights of Salvadoran chicken to the warm, sweet aroma of traditional bread, we'll explore a rich tapestry of recipes that pay homage to my cultural heritage. I'm committed to bringing you valuable content, and while my current job and schedule may influence my upload frequency, I'll strive to share new videos whenever time allows. Your support and engagement will play a significant role in shaping the channel's direction.