02:23
TRICEPS PULLDOWN
01:35
TRICEPS PULLDOWN 2
05:30
SQUAT
03:24
SQUAT 2
03:18
SIDE LATERAL RAISE
02:44
SEATED ROW
03:21
SEATED CALF RAISE
02:26
REAR DELT RAISE 2
04:32
LYING HAMSTRING CURL MACHINE
04:22
LEGS PRESS
04:12
LEGS PRESS 2
04:13
LEGS EXTENTION
02:43
LAT PULLDOWN
01:55
INCLINE BENCH PRESS
02:42
INCLINE BENCH ADVANCED
03:19
HIP ABDUCTOR
02:42
Flat bench advanced
01:34
DUMBBELL ROW 2
02:28
DECLINE DUMBELLS PRESS
02:15
decline bench press
04:00
DEADLIFT
01:51
CLOSE GRIP BENCH
01:54
CHEST FINISHER
03:45
CALF RAISE MACHINE
04:55
CABLE FLY FROM DIFFERENT POSITIONS
02:28
CABLE FLY CHEST
02:43
BENCH PRESS MACHINE ADVANCED
02:41
BENCH PRESS BASICS
04:58
ADVICES ON LIFTING GEAR
01:04
Monster Gym - Salle de Gym et de Bodybuilding - Presentation
X
About
Home of the hardcore.
Training & motivating people to achieve there goals.
We are in Rabat Morocco
Phone : 05 37 61 70 99
Website : monstergym.ma/
Tags