Pelvic floor dysfunction is more than incontinence, and it’s not just about the pelvic floor itself. It can affect men and women of all ages, whether active or sedentary — with or without pain. But it should never define your life or hold you back.
On this channel, you’ll discover a better way to address pelvic floor dysfunction — going beyond standard care to get real results. I provide practical strategies, exercises, and expert guidance so you can regain strength, stability, and confidence in your body.
This channel is especially valuable for men experiencing pelvic floor issues, a group often overlooked in traditional care. If you’re ready to solve your problems, improve your function, and move on with your life, you’re in the right place.
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9 February 2021