11:00

10 mins|beginners + intense mixed exercise|no equipment

09:24

9 mins squat variations | some intense mood 🔛

10:51

10 minutes full energetic workout at home

18:10

18 min full body yoga|must use your floor mat/no equipment

08:51

Glute bridge variations 9 mins|no equipment.

02:42

3 min #up dance/ too much intense| jumping and hoping around.

15:33

Train your body properly by doing yoga 🧘‍♀️in 15 min|BEGINNERS FRIENDLY.

07:53

Arms workout with dumbbell (total 4kg)|8 Min's(beginners).

12:09

Strong abs/activate your sweat glands|12 mins(intense)

18:29

18 mins full body yoga 🧘‍♀️(happy day ☀workout)

10:26

Happy international yoga🧘‍♀️day's workout in 10 mins

03:09

Dancing/full body workout in 3 mins |enjoy every steps|NO EQUIPMENT

10:09

Full body+jumping workout in 10 mins/💧sweaty|NO EQUIPMENT.

03:33

Sweaty 💧dance 😄 3 Min's.. let's enjoy!!!

11:15

Back pain relief😌 in 11 mins,total upper body workout|NO EQUIPMENT. [yaaa😇 its 50 now❤]

08:51

Everyday workout routine in 8 minutes|BEGINNER'S FRIENDLY|NO equipment.

06:06

Push up variation, 🆓for moderators in 6 min. NO EQUIPMENT NEEDED 😇

24:10

Full body workout in 24 MINUTES/No equipment/intense 🔥 producing.

04:45

Basic 7 sitting exercises for abs|BEGINNERS|in 5 min|NO equipment.

10:47

Inner thigh working in only 10 minutes|BEGINNERS FRIENDLY|No equipment.

06:47

Easy Booty Workout in 7min/NO EQUIPMENT|Beginners friendly

11:27

LUNGE challenge 🔥 11 minutes INTENSE|NO EQUIPMENT.

11:28

Plank challenge 🔥 in 11 minutes|INTENSE|NO EQUIPMENT(valentine week special 💞)

08:08

Warming up for a heavy 🏋️ hands exercises within 8 minutes|NO EQUIPMENT.

08:06

Abs moderators special ✨ in 8 minutes|NO EQUIPMENT| MODERATORS.

08:09

Cooling workout❄️after a heavy work done in 8 minutes|Beginners friendly|NO EQUIPMENT.

10:02

K-POP dance workout🤟 in 10 minutes|full body|no equipment|no rest.

10:50

Get rid of bulky arm and get a new one in 10 minutes only|free hand|intense|

06:06

31st Dance💃/Dance with beats total 6 minutes|Bye 2021👋

03:58

Christmas 🎅 Dance in 4 minutes|2021|Merry Christmas & a Happy New Year to all of you ❤️

12:13

Hamstring in burn🔥 working for 12 minutes+a nice cool down|NO EQUIPMENT|MODERATORS only.

10:17

Hands, chest, upper back in 10 minutes, all in total|NO EQUIPMENT.

08:32

Booty 🍑 workout with plank variation in 8 minutes/NO EQUIPMENT.

09:10

Thigh workout for BEGINNER'S only/9 minutes|very easy|NO EQUIPMENT

08:11

Standing abs workout in 8 minutes|CHALLENGE FOR A MONTH|NO EQUIPMENT|No jumping|BEGINNER'S.

08:39

8 minutes fat burning workout for full body|No equipment.

08:36

Tone your arm in 8 minutes only|FREE hand|NO EQUIPMENT.

10:39

Arm and upper back portion workout in 10 minutes|NO EQUIPMENT|BEGINNERS FRIENDLY.

09:38

Leg special in 10 minutes|squat variation|hamstring workout.NO EQUIPMENT.

09:37

Full body workout in 10 minutes| No equipment needed |No jump| BEGINNER'S.

10:36

Thigh low impact | BEGINNER'S only | 10 minutes.

07:35

Arm and shoulder workout of 8 minutes|NO equipment.

07:36

Belly Fat Burn| 8 minutes abs BEGINNER'S FRIENDLY.

12:36

Booty 🍑 and thigh workout for 12 minutes BEGINNER'S FRIENDLY.

11:36

Full body workout in 12 minutes NO equipment needed.

09:00

8 minutes leg workout for moderators,yes you can choose to JUMP or can't.

08:37

8 minutes abs workout for moderators

06:12

6 minutes arm workout

06:00

5 minutes BEGINNER'S FRIENDLY arm workout

05:44

5 minutes BEGINNER'S FRIENDLY leg workout

05:41

5 minutes BEGINNER'S FRIENDLY abs workout

04:31

5 minutes BEGINNER'S FRIENDLY arm workout

04:47

5 minutes BEGINNER'S FRIENDLY leg workout

02:11

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