01:13

The Courage and the Heart of a CHAMP10N

00:58

Be the Solution

01:05

G.I.V.E.H.O.P.E. and Gratitude Q

03:02

10 Q

01:39

New Q

02:40

Identity Q

01:07

Enjoy Q

02:20

Economic Independence Q

01:41

Being Me Q

02:15

Leadership Q

02:49

Love Q

01:40

Emotional Q

01:12

Wellbeing Q

02:22

INTENT10NAL Rituals and Routines

01:10

Coping Mechanisms

02:17

How 2 Recognize Concussion Symptoms

01:41

How 2 Ask for Help

02:37

Identity Management During Transition Out of Sport

02:38

Winning Strategies for Athlete 2 Career Transition

01:22

Coping During Athlete 2 Next

02:39

Competing 2 CONNECT10NS with Khalia Lanier and Willow Johnson

01:02

Competing 2 CONNECT10N with Makena Patterson

03:57

Competing 2 CONNECT10NS with Makena Patterson

01:12

Competing 2 CONNEC10NS with Willow Johnson

00:32

Competing 2 CONNECT10N with Anne Hill

01:10

Competing 2 CONNECT10NS with Anne Hill

01:27

College Athlete 2 Pro Athlete with Willow Johnson

04:25

Change 2 Competitve Greatness with Khalia Lanier

02:11

Change 2 Competitive Greatness with Dajah Daniel

01:45

Change 2 Competitive Greatness- with Brittany Abercrombie

00:29

Change 2 Competitive Greatness with Brittany Abercrombie

02:18

Tired 2 TRANSFORMAT10N with Leslie Sunshine

00:53

Tired 2 TRANSFORMAT10N with Dajah Daniel

07:10

Rejection 2 RELAT10NSHIPS with Khalia Lanier

01:13

Rejected 2 RELAT10NSHIPS with Dajah Daniel

01:14

Doubt 2 DETERMINAT10N with Anne Hill

01:20

Doubt 2 DETERMINAT10N with Dajah Daniel

01:00

Doubt 2 DETERMINAT10N with Makena Patterson

02:38

Pressure 2 PASS10N with Jason McKenzie

01:44

Anxiety 2 ACT10N with Jason McKenzie

01:00

Performance 2 PREPARAT10N with Anne Hill

01:05

Performance 2 PREPARAT10N with Dr. Kathy Matt

03:12

Isolated 2 INCLUS10N with Anita Rao, M.D.

00:41

Isolated 2 INCLUS10N with Professional Volleyball Player Khalia Lanier

02:06

Isolated 2 INCLUS10N with Joi Williams

09:22

Pressure 2 PASS10N with Michelle DeAngelis

01:58

Pressure 2 PASS10N with Khalia Lanier

06:55

Anxiety 2 ACT10N with Michelle DeAngelis

01:15

Anxiety 2 ACT10N with Dr. Kathy Matt

02:06

Anxiety 2 ACT10N with Joi WIlliams

01:36

Anxiety 2 ACT10N with Anita Rao, M.D.

01:00

Anxiety 2 ACT10N with Dr. Kathleen Matt

03:35

Rituals & Routines

01:23

How 2 Use the Seasons Tool

03:30

Sports Life Coaching – Managing Complex Change

05:21

Sports Life Coaching - Change Formula

02:57

MeQ® Skill: Change

03:42

Patterson Award - Celebrating 10 Years of a Sports Philanthropy Legacy

01:03

Practice Conscious Eating

01:12

Trust the Process