01:01

Don’t Pay To Get Killed. 20/20 #health #fitness #bodybuilding #sports #bodytransformation #lifestyle

01:29

Weight Training: Good or Bad For Sports Injuries? #virenshawag #injuriesincricketers

14:17

Is India Becoming The Cancer Capital? #cancer #india #indians #lifestyle #exercise #walking #yoga

22:59

हार्ट अटैक, जिम कितने जिम्मेदार?/Heart Attack: How Much Are Gyms Responsible?

38:51

Post COVID Recovery & Healthy Lifestyle

20:32

Should Gyms Re-open on 5th August? By Dr Saranjeet Singh #StayHome #StaySafe #StayFit

01:18

Webinar on High Blood Pressure & Role of Exercises #StayHome #StaySafe #StayFit

01:25

Webinar on BODYBUILDING

01:15

Webinar on Obesity & Body Weight Control #StayHome #StaySafe #StayFit

07:24

Fitness for Beginners #Stayhome #Stayfit #Staysafe

01:46

Join The FITNESS Webinar on June 7, 2020 and get an E-Certificate. #StayHome #StayFit

10:02

Fitness for KIDS #StayHome #StayFit

09:11

Outcomes Of Wearing Mask During Exercise #StayFit

12:02

Reality of Fitness Industry (Fitness Trainers & Training System) #StayFit

11:59

An Appeal to GYM owners #StayHome

04:46

An Apeal to PM #StayFit

10:00

Lock-down Extended, More Precautions...

06:10

Home Workout With Two Dumbbells (Day - 3)

06:06

Home Workout With Two Dumbbells (Day - 2)

07:39

Home Workout With Two Dumbbells (Day - 1)

03:28

Precautions taken during Lockdown

12:57

Home Workout For Everyone

03:21

Corona, Mass Doping & Olympics |

03:55

Corona Virus (COVID - 19) - Fitness Freaks, Be Aware!

01:38

Steroid Abuse

02:52

Steroid Abuse

05:09

IBN7 (15-07-2013)

07:40

Interview on Cardiac Arrest on Sri Devi's Death

11:17

Nar Singh Doping Case

01:03

Training Method - Superspeed Training

01:38

Training Method - Superslow Training/Continuous Tension

01:47

Training Method - Stripping/Drop Sets

01:38

Training Method - Retro Gravity/Eccentrics

01:09

Training Method - Partner Assisted/Forced Reps

00:59

Training Method - Partials

01:44

Training Method - Down The Rack/Running The Rack

01:37

Training Method - 21s/Platoon System

01:19

Training Method - Burns

00:46

FOAM ROLLER - Upper Back

00:44

FOAM ROLLER - Spine

00:52

FOAM ROLLER - Romboids

00:43

FOAM ROLLER - Rest Position

00:48

FOAM ROLLER - Quadriceps (Single Leg)

00:40

FOAM ROLLER - Quadriceps (Both Legs)

00:45

FOAM ROLLER - Abductors - 1

00:39

FOAM ROLLER - Calves (Both Legs)

00:44

FOAM ROLLER - Calves (Single Leg)

00:45

FOAM ROLLER - Hamstrings (Single Leg)

00:41

FOAM ROLLER - Iliotibial Tract

00:41

FOAM ROLLER - Lats

00:47

FOAM ROLLER - Mid & Lower Back

00:42

FOAM ROLLER - Neck

00:43

FOAM ROLLER - Pecs & Front Delts

00:44

FOAM ROLLER - Peroneals

00:41

FOAM ROLLER - Piriformis (Both Sides)

00:51

FOAM ROLLER - Piriformis (Single Side)

00:48

FOAM ROLLER - Brachialis & Triceps

00:39

FOAM ROLLER - Abductors - 2

06:28

Post-Workout Stretching

02:42

Pre-Workout Stretching