05:01

ARTICLE 14

02:26

ARTICLE 13

03:01

Article 12

03:01

ARTICLE 11- JUSTIFYING CIRCUMSTANCES

12:21

PAW

00:20

Technique no. 5

00:27

TECHNIQUE NO. 4

00:23

TECHNIQUE NO. 3

00:27

TECHNIQUE NO. 2

01:55

FORMS OF BLOCKING

00:28

TECHNIQUE 1B

00:27

TECHNIQUE 1A

05:24

STANDING EXERCISE

01:37

Counter Attack (left arm)

01:28

ACTIVITY 1 - Counter Attack (right arm)

00:54

Doce Pares with Steps (Left)

01:02

Doce Pares with Steps (right)

04:08

GE 7 - 3rd EXAM

00:47

Activity 2 - FORMS OF BLOCK

02:32

Forms of Block

01:01

Doce Pares - Right Arm

01:05

Doce Pares - Left Arm

01:51

ACTIVITY 5 - FLOOR EXERCISE

01:56

Activity 3- Stances

05:49

MOCKING CRIME SCENE

01:15:38

July 20, 2021

03:01

COMMUNITY PILLAR

07:52

The Family of genre

00:55

Foundation #2 with no counts

01:01

Foundation #2 with counts

00:41

Activity 8

00:41

Activity 7

00:48

Activity 6

00:47

Activity 5

01:11

Activity 2

01:19

Activity 1

00:17

Breaking of Hollow block(left leg)

00:14

Breaking of Hollow blocks(right leg)

01:22

Axe kick with target

01:11

Axe Kick

01:07

Kick Stand

02:40

Punching

01:05

25 Sit up

01:51

Floor Exercise

01:02

BLOCKINGS