01:30
Get STRONGER Faster with These Busy Dad Workout Tips
02:24
Common Fitness Mistakes Dads Make And HOW To Correct Them
02:59
Why You NEED This Treadmill
01:01
I Ruptured My ACL 4 Times, This Is My Recovery Journey
01:06
Get Fit Anywhere with This Quick Workout Routine
02:19
Dad Bod No More: Quick Abs for Busy Dads
01:49
Fast Fitness: Quick Workouts for Busy Dads
04:43
10 Minutes of Mobility a Day to Boost Recovery & Improve Mobility?
01:56
Unleash Your Abs of Steel with this Functional Core Workout
04:12
Ultimate Adductor Stretches: Unlocking Flexibility and Power
02:11
Ultimate Workouts for Dads: Get Fit Fast
03:10
Unlock Your Shoulders: Mobility Routine for Flexibility
02:48
Power-Up Your Core: Functional Abs Workout for Busy Dads
03:52
Unlock Your Hips: The Flexibility Routine That Works
01:01
Unlock Strong Ankles: The Ultimate Mobility Routine for Dads
01:21
Maximize Upper Body Performance with Pre-Workout Shoulder Activation
00:18
Glute Bridge Exercise at Home
00:20
Inchworm Pushups for full body strength & flexibility
00:18
Single Arm KB Front Rack Carry
00:19
1 Arm Snatch with Dumbbell
00:13
Double Dumbbell Thrusters Exercise Video
00:14
Kettlebell Sumo Deadlift High Pull Exercise Video
00:16
Hollow Body Hold Exercise Video
00:17
Wall Slides Shoulder Mobility Exercise Video
00:17
Scapular Pushups for Serratus Anterior
04:25
SQUAT THERAPY - Against the Wall (How to Improve Your Squat)
00:50
Snatch Balance Tutorial - Step by Step Progressions
01:08
Learn How to POWER SNATCH - A Step by Step Tutorial
01:05
Learn How to POWER CLEAN - A Step by Step Tutorial
02:27
Learn How to do the Medicine Ball Clean
04:02
BOX JUMPS - MODIFICATIONS for Beginner to Advanced
01:41
HANDSTAND PUSH-UPS - MODIFICATIONS for Beginner to Advanced
01:44
BURPEES - MODIFICATIONS for Beginners to Advanced
01:01
DEADLIFT Modifications for BEGINNERS to Advanced
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About
I am an online functional fitness & nutrition coach, and dad of 4, that helps busy dads transform their dadbods and get in shape. The ultimate goal is for dads everywhere to be able to lead healthy lifestyles with their families. Join the community and let's build a world of fit dads together.
Complete the form on my coaching site to change your life - www.livbetterfitness.com
Be sure to follow me on other social media platforms below:
Instagram - www.instagram.com/livfitkarl
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Joined 9 April 2020
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