Let's have more real, open, and honest conversations on topics that actually impact and make a difference in our lives. I want you to find ways to have stronger connections- with yourself, with others, and with the world.
I cover topics like authenticity, gender, emotions, resilience, confidence, conflict, and relationships.
As humans, we are struggling. But... I think we can do better and I KNOW we can be better.
I am a leadership coach and facilitator. I work with people and teams to improve group cohesion, foster a healthy culture, and build collective leadership capacity.
I have a PhD in leadership, a master's in Sports Psychology, and a BA in English with a minor in women's studies. My expertise and research focus on gender and leadership, gender dynamics, and effective groups and teams. I was a college basketball coach for 10 years and have over 20 years in the fitness and sports industry as a basketball coach, personal trainer, and strength and conditioning specialist.