01:17
3 striking types.
01:23
libre knife work
01:24
warm up and solo basics
02:24
libre solo practice
03:33
stick flow #stick #staff #martialarts
00:58
Libre solo practice
04:49
Combat systema , the Shield 🛡
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Home of RMA/Combat Systema Staffordshire. Regular videos covering a range of subjects.
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