Mostly Muay Thai stuff, but also random stuff 𦡠ππΌ π₯
Although Iβve trained in several martial arts since aged 8 (mostly karate - 3 different styles: Wado Ryu, Shotokan, and Doryoku Ryu) Muay Thai has been my first-ever true striking art. I started in late 2019, at the age of 43, and Iβll hopefully continue improving well into old age! π πΉπ
Since late 2022 I also run quite a bit, and currently run 5k most days (usually 4 or 5 days weekly). Iβll aim to run 6 days per week soon, with just one rest day. Itβs fantastic for the cardio and endurance. I currently run at 4 min/km pace, and can hopefully improve on that with time.
Iβll start doing some before and after training videos soon, if people are interested. And perhaps some videos showing my running style too πββοΈ
Peace and love to everyone who deserves it! βοΈπ
...oh, and Iβve played video games for over 43.5 years too. Streetfighter 6? Omg! π²π