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George Thompson @UCAGTpcuP8o9_sWzvDGfZYKA@youtube.com

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Balance is possible! For you. For me. For humanity. πŸ’œπŸŒβ˜―οΈ I


12:30
10 Min Breathwork to Boost Your Energy Naturally
11:38
Do this Morning Movement to FEEL GOOD (10 min Follow Along)
12:46
10 Minute Mobility & Stretching Routine Follow Along - Morning, Daily, Warm up, or Cool Down
10:56
Full Body Stretching & Meditation (10 Min Follow Along)
13:12
10 Minute Full Body Stretch & Energise Routine
13:00
10 minute Joyful Qi Gong (find happiness through movement)
09:51
10 minute guided breathwork to start your day in peace
13:04
Do this movement for JOYFUL ENERGY everyday (only 10 min to feel great)
11:35
Be Zen in 10 [GUIDED MEDITATION]
14:15
Do this routine every day after waking up!
04:06
Breathtaking Tai Chi Sword on Mountain Top
01:17
Effortlessly Raise your Energy with Mindful Movement!
13:53
I Lived with a Tai Chi Master on Remote Mountain
12:41
How Eastern Philosophy can transform your love life
11:11
I’ve been struggling (and here’s how I got through)
01:01:01
Asking a Relationship Coach How to Have Stress Free Relationships
13:39
I Lived as a Monk for 1 Year (here’s what happened)
05:28
Breathtaking Tai Chi Sword in Snow
09:21
How to Fast in 7 Easy Steps
06:47
How to Make 2024 Awesome in 5 Steps
17:05
15 min Guided Taoist Breathwork Meditation
18:16
How 7 Days of Fasting Changed My Life
01:40
TAOISM: the inspiring origin story [ANIMATED]
01:02:19
Tai Chi: Incredible benefits revealed with Master Chungliang
44:02
3 Lessons from Nature for a Sustainable Civilisation
09:49
Master Chungliang’s Healing Tai Chi [Follow Along]
01:28
Celebrating you!
03:24
Learn Tai Chi with me!
07:26
Overcoming Addiction: how to heal through connection
10:05
Taoism: dealing with sudden death
43:24
Doctor shares how to heal your emotions
13:26
What is time anyway?
10:39
A Taoist Tale that Tamed My Ego
07:11
Emotional Alchemy: the Taoist art to enjoying life
33:05
Transform Your Emotions: Taoist Wisdom from Master Gu
15:14
Meditation for Anxiety: a simple toolkit for calming down
04:10
4-7-8 Breathing: quickly release tension with the breath
01:51
When meditation doesn’t work… (And what to do about it)
04:52
Tai Chi Walking: from beginners to advanced (Tutorial)
56:19
DAOISM: discover emotional alchemy (with Wai-Yii Yeung & Desmond Murray)
04:21
How to navigate BIG challenges
19:19
My problem with meditation.
10:43
TAOISM: How I Find Effortless Action in my Daily Life
01:45
How I stopped my thoughts controlling my life
01:03:40
Incredible Benefits of Qi Gong Revealed: An Interview with Ken Cohen
06:31
Where are your energy centers? Dan Tian Explained by Qi Gong Master, Ken Cohen
02:14
5 Elements Tai Chi in Scotland πŸ”οΈ - (Five Moving Forces)
15:59
Qigong for beginners: raise your energy!
10:41
Guided 10 Minute Meditation for Beginners: an exercise in presence
04:16
The Breathtaking Art of Wudang Tai Chi
03:29
How to grow wiser (by just paying attention)
05:53
Know Yourself, Know the Universe
01:52
Hey Wayfinders πŸ‘‹
05:29
What is meditation? Explained by Tai Chi Master
15:04
10 minute meditation: a liberating phrase [FOLLOW ALONG]
01:52
A simple (and silly) tip to improve your mood
14:19
How to use your breath to get out of your head and enjoy life
20:06
Breathing: ancient philosophy to help you understand yourself
05:14
Why You're Not Meditating (And What You Can Do About It)
17:47
How to handle suffering with wisdom: a story