10:41

Free Muay Thai course Intermediate level DAY 30 - Duck Techniques

05:29

Free Muay Thai course Intermediate level DAY 29 - Connecting Boxing combo with legs

07:54

Free Muay Thai course Intermediate level DAY 27 - Slip/Bending Techniques

06:49

Free Muay Thai course Intermediate level DAY 26 - Spinning Back Kick

06:45

Free Muay Thai course Intermediate level DAY 25 - Back Fist Punch

07:53

Free Muay Thai course Intermediate level DAY 24 - Boxing Day

08:19

Free Muay Thai course Intermediate level DAY 23 - Spinning Back Elbow

04:00

Free Muay Thai course Intermediate level DAY 22 - How to connect Hands combo with Knee/Kick/Teep

08:53

Free Muay Thai course Intermediate level DAY 20 - Block to Knee/Kick/Teep Tecniques

05:20

Free Muay Thai course Intermediate level DAY 19 - Hook & Body Hook Techniques

06:27

Free Muay Thai course Intermediate level DAY 18 - Blocks for Hooks

10:32

Free Muay Thai course Intermediate level DAY 17 - Fakes in Muay Thai

08:40

Free Muay Thai course Intermediate level DAY 16 - Front Teep (Front Push Kick) Techniques

06:41

Free Muay Thai course Intermediate level DAY 15 - How to connect One-Two-Hook with Knees & Kicks

08:10

Free Muay Thai course Intermediate level DAY 13 - Lean Back Techniques

06:34

Free Muay Thai course Intermediate level DAY 12 - Body Hook Techniques

07:18

Free Muay Thai course Intermediate level DAY 11 - Thai Low Kick techniques

06:59

Free Muay Thai course Intermediate level DAY 10 - Uppercut techniques

08:29

Free Muay Thai course Intermediate level DAY 9 - Body Punch techniques

04:55

Free Muay Thai course Intermediate level DAY 8 - How to connect One-Two-Hook with legs

06:38

Free Muay Thai course Intermediate level DAY 6 - Blocking Kick Techniques

07:04

Free Muay Thai course Intermediate level DAY 5 - Push Kick (Teep) techniques

11:06

Free Muay Thai course Intermediate level DAY 4 - Kick techniques

10:52

Free Muay Thai course Intermediate level DAY 3 - Elbow techniques

08:45

Free Muay Thai course Intermediate level DAY 2 - Knee techniques

14:37

Free Muay Thai course Intermediate level DAY 1 - How to connect One-Two with Knees & Kicks

07:23

Free Muay Thai course for beginners DAY29 - Muay Thai combinations (training routine in description)

05:42

Free Muay Thai course for beginners DAY27 - Muay Thai combinations (training routine in description)

06:51

Free Muay Thai course for beginners DAY26 - Muay Thai combinations (training routine in description)

06:03

Free Muay Thai course for beginners DAY25 - Muay Thai combinations (training routine in description)

01:58

Free Muay Thai course for beginners DAY 25 - Hands Drilling: One-Two, Slips, Ducks, Uppercuts

07:00

Free Muay Thai course for beginners DAY24 - Muay Thai combinations (training routine in description)

06:20

Free Muay Thai course for beginners DAY 24 - How to practice Duck and Punches using a hand wrap tape

07:14

Free Muay Thai course for beginners DAY23 - Muay Thai combinations (training routine in description)

01:55

Free Muay Thai course for beginners DAY 23 - Slips & Ducks Drilling in pair

09:53

Free Muay Thai course for beginners DAY22 - Muay Thai combinations (training routine in description)

01:14

Free Muay Thai course for beginners DAY 22 - Speed Punches & Uppercuts

06:14

Free Muay Thai course for beginners DAY 22 - How to do Duck or Under in Muay Thai

11:04

Free Muay Thai course for beginners DAY20 - Muay Thai combinations (training routine in description)

02:26

Free Muay Thai course for beginners DAY 20 - How to do Speed Uppercuts

05:37

Free Muay Thai course for beginners DAY 20 - How to do Slips to avoid straight punches

10:15

Free Muay Thai course for beginners DAY19 - Muay Thai combinations (training routine in description)

03:09

Free Muay Thai course for beginners DAY 19 - How to do Speed Punches

03:16

Free Muay Thai course for beginners DAY 19 - How to Block Body Punches & Body Hooks

07:58

Free Muay Thai course for beginners DAY18 - Muay Thai combinations (training routine in description)

03:08

Free Muay Thai course for beginners DAY 18 - How to block Hooks

07:46

Free Muay Thai course for beginners DAY17 - Muay Thai combinations (training routine in description)

00:58

Free Muay Thai course for beginners DAY 17 - How to practice Body Kicks with a Chair at home

03:34

Free Muay Thai course for beginners DAY 17 - How to practice Push Kicks on the wall at home

03:17

Free Muay Thai course for beginners DAY 17 - How to Block straight Punches

06:19

Free Muay Thai course for beginners DAY 16 - Combos with Low Kicks (training routine in description)

02:50

Free Muay Thai course for beginners DAY 16 - How to Shadowbox in Muay Thai

05:26

Free Muay Thai course for beginners DAY 16 - How to do Thai style Low Kick

13:33

Free Muay Thai course for beginners DAY15 - Combos with Body Hooks (training routine in description)

09:40

Free Muay Thai course for beginners DAY 15 - How to throw Body Hooks

11:25

Free Muay Thai course for beginners DAY 13 - Combos with Uppercuts (training routine in description)

07:51

Free Muay Thai course for beginners DAY 13 - How to throw Uppercuts

08:47

Free Muay Thai course for beginners DAY 12 - Combos with Lean Back (training routine in description)

08:19

Free Muay Thai course for beginners DAY 12 - How to Lean Back

10:41

Free Muay Thai course for beginners DAY 11 - Block & Kick combos (training routine in description)