47:37

#6 Austin Stout - Stress, Stress Management and Fat Loss Adaptations - Fit for Fortune Podcast

29:08

High ROI Health Strategies for Time Poor Professionals - Catalyst Coaching

01:29:50

#5 Meet Arsia Philippin - Vibecast - Fit for Fortune Podcast

01:04:34

#4 Angus Bradley - General Physical Preparation - Fit for Fortune Podcast

12:39

#3 Natural Testosterone Optimisation - Monocast - Fit for Fortune Podcast

07:28

You Don't Train Hard Enough (and How to Fix That) - Catalyst Coaching

08:30

#2 Thoughts on Testosterone Replacement Therapy - Monocast - Fit for Fortune Podcast

14:37

Full Day of Eating and Work - (How I Stay in Shape Without Cardio) - Anti-vlog - Catalyst Coaching

01:14:02

#1 Valentin Tambosi - Natural Muscle Building and Reinventing Yourself - Fit for Fortune Podcast

13:25

Can You Train to Look Like Jason Statham?! Unbelievable 18 Week Transformation - Catalyst Coaching

33:50

Full Training Session Deep Dive and Explanation - Catalyst Coaching

11:30

Why Your Upper Back HURTS (Especially From Pressing)

14:22

Why Bodypart Splits SUCK and What You Should Be Doing Instead (Unless You Live in a Gym)

19:13

11 Kg Fat Loss in 20 Weeks WITHOUT Counting Calories? Catalyst Transformation Case Study

01:00

ALTERNATING DUMBBELL BICEP CURLS

01:18

SMITH JM PRESS

01:07

SMITH MACHINE BENT OVER ROW

25:23

BEST CHEST EXERCISES - ULTIMATE TIER LIST (best and worst exercises ranked) - Hot Daddy Factory

01:35

ROPE OVERHEAD TRICEP EXTENSION TUTORIAL - DMPT

03:05

CABLE PULL ACROSS TUTORIAL - DMPT

01:38

SEATED CRUCIFIX RAISE TUTORIAL - DMPT

01:25

CHEST SUPPORTED CABLE LATERAL RAISE TUTORIAL - DMPT

02:04

SINGLE LEG RDL WITH INTERNAL ROTATION TUTORIAL - DMPT

01:17

ZERCHER SPLIT SQUAT TUTORIAL - DMPT

01:32

ARM BAR TUTORIAL - DMPT

00:50

SEATED Z PRESS TUTORIAL - DMPT

01:04:40

I WENT TO PERU TO DO AYAHUASCA - A PAINFUL SECOND CEREMONY (Ego death, experiences and teachings)

04:55

9 KG FAT LOSS IN 9 WEEKS WITHOUT CARDIO - MY RAPID FAT LOSS JOURNEY (detailed explanation)

07:01

MY 90 DAY MOUTH TAPING EXPERIENCE (benefits and challenges, nose breathing benefits)

08:01

HOW TO PROGRAM FULL BODY TRAINING (STEP BY STEP GUIDE TO WRITING YOUR OWN WHOLE BODY PROGRAMME)

09:34

CRAZY FAT LOSS AND MUSCLE BUILDING TRANSFORMATION IN ONLY 10 WEEKS (AND HOW TO DO IT)

00:49

CHEST SUPPORTED DUMBBELL LATERAL RAISE TUTORIAL - DMPT

00:59

MACHINE CHEST PRESS TUTORIAL (TECHNOGYM) - DMPT

02:13

HELMS ROW TUTORIAL (Avoid this common mistake!) - Hot Daddy Producing Factory

01:44

BOSU BALL CRUNCH TUTORIAL (Two tweaks that will change your ab training forever) - DMPT

01:10

SYSSY SQUATS TUTORIAL (Almost everyone gets this wrong) - DMPT

01:31

FLAT SMITH MACHINE PRESS TUTORIAL (Position the bench to hit the chest best) - DMPT

01:29

INCLINE SMITH MACHINE PRESS TUTORIAL - DMPT

01:23

UNILATERAL DUMBBELL PREACHER CURL TUTORIAL - DMPT

01:04

DUAL CABLE BICEP CURL TUTORIAL - LEANING - DMPT

01:31

INCLINE CABLE PREACHER CURL - DMPT

01:46

SEATED CABLE FLYES TUTORIAL - CUFF IN HANDS - DMPT

01:23

PRONE DUMBBELL FLYE TUTORIAL - DMPT

01:21

REVERSE CABLE FLYES TUTORIAL - DMPT

01:21

UNILATERAL CABLE PULLDOWN TUTORIAL - DMPT

01:53

UNILATERAL OVERHEAD CABLE TRICEP EXTENSION TUTORIAL - DMPT

01:45

STANDING DUAL ROPE STRAIGHT ARM PULLDOWN - DMPT

01:43

CHEST SUPPORTED DUAL ROPE STRAIGHT ARM PULLDOWN - DMPT

01:44

CABLE CHEST PRESS TUTORIAL - DMPT

01:36

90 DEG LYING LATERAL RAISE TUTORIAL - DMPT

01:24

LYING CABLE LATERAL RAISE TUTORIAL - DMPT

00:54

PRONE Y RAISE TUTORIAL - DMPT

01:15

MACHINE SHOULDER PRESS TUTORIAL (TECHNOGYM) - Hot Daddy Producing Factory

01:13

HELMS ROW TUTORIAL (Key setup and execution points) - Hot Daddy Producing Factory

01:15

INCLINE DUMBBELL CHEST PRESS TUTORIAL (Get to finally feel your chest) - DMPT

01:23

PRONE ROW TUTORIAL - DMPT

00:58

PULL UPS TUTORIAL - DMPT

02:19

LEG PRESS TUTORIAL (Prevent lower back pain) - DMPT

02:25

INCLINE PLATE LOADED PRESS TUTORIAL - DMPT

01:27

FLAT BARBELL BENCH PRESS TUTORIAL - DMPT