I am a certified kidney health coach and retired RN (BSN,MS-HA) who has learned how to living well despite diabetes related chronic kidney disease. I refuse to eat tasteless food. Over the last 25 years I have experimented with different recipes and discovered it is possible to
-drop blood sugar,, get off insulin coverage and reverse diabetes,
- raise your GFR( key kidney function) from low 20’s to over 110 ( no signs of CKD.)
-eliminate chronic inflammation and its associated painful, crippling symptoms.
The most effective ways to do this are through tapping into our body’s innate potential - food, energy, vibration and Spiritual selves. Useful recipes are what you will find here,
Let us get healthy together and sustain it.
Links to our
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