Anxiety and Overthinking is absolutely debilitating. I've struggled with Anxiety and Overthinking for over 30 years and there can't be anyone who understands the sheer devastation, crushing resignation and torture that comes with anxiety and overthinking. I am hoping this new anxiety and mental health channel is the beacon of hope for millions if not billions of people struggling with this. I hope to help as many people as possible.
My story is this: I suffered from debilitating anxiety and depression as a young man and I was lost and confused and didn't see any relief in sight. I went to all the "right" and "wrong" doctors, I look all the medicine they had, NONE of it worked. I was desperate and lost. I finally made the decision. I am going to do everything in my power to discover my own methodologies to combat this and try to come up with a solution that makes practical sense. This is my truth. I hope and pray it helps.
How To Stop Anxiety From Scary Weird Thoughts. If you've had terrifying, scary weird and sometimes awfully dark thoughts that cause life draining anxiety this is your video. anxiety from scary thoughts are probably the hardest to stop because they feel so true and can deflate any motivation because trying to logify them does not work. I've been there. Watch this video over and over. I promise it will help.
What else would you like to see on this channel? Let me know in the comments. What are the biggest challenges you are facing now when it comes to anxiety and overthinking?
📢THE GREAT TREASURE:
When Dae Ju first came to Zen master Ma-Jo, the Master asked him, "What do you want from me?"
Dae Ju said, "I want you to teach me the Dharma."
"What a fool you are!" said Ma-Jo. "You have the greatest treasure in the world within you, and you go around asking other people for help. What good is this? I have noting to give you."
Dae Ju bowed and said, "Please, Master, tell me what this treasure is."
Ma-Jo said, "Where is your question coming from? This is your treasure. It is precisely what is making you ask the question at this very moment. Everything is stored in this precious treasure-house of yours. It is there at your disposal, you can use it as you wish, nothing is lacking. You are the master of everything. Why, then, are you running away from yourself and seeking things outside?"
Upon hearing these words Dae Ju attained enlightenment.
-An excerpt from 'Dropping Ashes on the Buddah'. A collection of conversations edited by Stephen Mitchell. A great book.
#inspirationalwords #mindset #mind #overthinking
What Are the Biggest Problems, Challenges, and Issues with Anxiety You Are Facing Right Now? Please leave a comment and I might Make a video About it.
If you want to create a life where you can end the suffering and constant torture of anxiety, fear mind, stress and all that comes with that, You are in the right place. Thank you for checking out my anxiety and mental health channel.
My ultimate hope is to help you, with tried and true ways, get out of your own way and live a life that you want and removes the constant irrational fears and anxieties that try stop you day in and day out.
I think the biggest difference between this channel and others like it is that I actually went through debilitating anxiety, and mental health struggles. I am coming from an experiential place not an intellectual perspective and I think that makes a huge difference.
I look forward to seeing you on the channel!
I'd love to work with you personally, please visit our services page here: www.professornez.com/consulting
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