This is the part of your body with more BACTERIA!
Sleeping takes care of your GUT
Great sources of vitamin D and calcium
Some of the main functions of the colon
You MUST STOP! These are some of the reasons why you're not getting enough sleep
This is the BEST way to consume Garlic
Importance of vitam D in your body
How do you get COLON CANCER?
If you work at night you need to know this
Your Immune system is compromised if you don't sleep well
Did you KNOW about the CHOLESTEROL in your BLOOD?
You NEED to SLEEP and REST properly
The IMMENSE benefits inside EGGS
The perfect amount of GARLIC for your diet
Vitamins and minerals in EGGS!
Simple tricks to IMPROVE your sleeping | How can you sleep better?
If your're not eating GARLIC like THIS you're doing it WRONG
You NEED to sleep properly or you will get this
EGGS are full of THESE nutrients | Double click on EGGS
This is the PROPER way to BREAK the FAST!
What means to be FASTING?
Fasting helps you with all this!
Benefits of FASTING
You have two phases while fasting
YOU DON'T NEED TO QUIT COFFEE
THERE ARE 2 TYPES OF VITAMINS
MAGNESIUM CAN CURE YOU MIGRAINE AND CRAMPS
The BENEFITS of FASTING are not INMEDIATE
IF YOU ARE FASTING YOU SHOULD EAT LIKE THIS
HAVE YOU EVER TRIED AVOCADOS IN SWEET DISHES?
MAGNESIUM CAN HELP YOU WITH YOUR DIABETES
YOU NEED TO IMPROVE YOUR MENTAL HEALTH | HOW TO BUILD YOUR PERSONALITY?
THIS MAGNESUIM SUPPLEMENT WILL FIX YOUR SLEEP AND STREES
Eat Like This To Live Longer | Nutrition For Longevity
SYMPTOMS OF MAGNESIUM DEFICIENCY
MITOS DE LAS FRUTAS
YOU COULD LIVE UP TO 120 YEARS
THIS IS WHY YOU LOSE MAGNESIUM
Different Vitamins and Minerals In Eggs
THE BENEFITS OF TEA
IMPORTANCE OF VITAMIN B12 FOR YOUR NERVOUS SYSTEM
DO YOU HAVE SWALLOWING PROBLEMS?
THE BENEFITS OF YERBA MATE FOR YOUR HEALTH
EAT THE RIGT AMOUNT OF FATS IN YOUR DIET
WHAT HAPPENS WHEN YOU DRINK FRUIT JUICE
GASTRIC CANCER IS A SILENT ENEMY
THIS IS WHAT YOU NEED TO KNOW ABOUT IBUPROFEN
HOW DO WE USE THE ENERGY OF THE FRUITS?
Dr. Carlos Jaramillo is a physician from La Sabana University with postgraduate studies in Physiology and Biochemistry and advanced training at the Institute for Functional Medicine (IFM) in the United States. His journey into nutrition began under the mentorship of Dr. S. Dudrick at Yale University, a pioneer who deeply shaped his vision of healing from within.
He is a leading scientist in Latin America dedicated to transform health through science, education, and lifestyle medicine. Beyond his clinical practice, Dr. Jaramillo is a passionate educator, teaching thousands of people and health professionals across the world.
As a researcher and consultant for food and supplement companies, he bridges cutting-edge science with real-world health solutions. He is also the author of 3 international bestseller The Metabolic Miracle, an educator, a curious and a proud father.
His mission is simple yet profound: to educate with science and heal by understanding the root causes of disease.
Joined 9 June 2020